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Solve Your Food Intolerance: A practical dietary programme to eliminate food intolerance Paperback – 25 Aug 2005

3.9 out of 5 stars 27 customer reviews

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Product details

  • Paperback: 288 pages
  • Publisher: Vermilion; Rev Ed edition (25 Aug. 2005)
  • Language: English
  • ISBN-10: 0091906652
  • ISBN-13: 978-0091906658
  • Product Dimensions: 13.7 x 2.2 x 21.3 cm
  • Average Customer Review: 3.9 out of 5 stars 27 customer reviews
  • Amazon Bestsellers Rank: 261,496 in Books (See Top 100 in Books)
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Product description

Book Description

The latest information on how to identify allergies and overcome weight and health problems using a unique system of monitoring and rotating the foods you eat

Synopsis

Many people are unaware that they suffer from food allergies or intolerance. Inexplicable rashes, a persistent runny nose, bloatedness, headaches or pronounced weight gain for no apparent reason, are just some of the symptoms that may indicate a sensitivity to certain types of food. Now fully revised and updated, "Solve Your Food Intolerance" is a practical dietary programme devised by one of the country's leading allergy specialists. It has been highly successful in combating a wide range of health problems including: Irritable Bowel Syndrome; Migraine; Asthma and rhinitis; Eczema; and, Urticaria. Each food type is systematically excluded from the diet for a period of time, and then gradually reintroduced, with guidelines for monitoring the body's responses. Easy, tried and tested recipes are included which have been carefully designed with taste in mind - but excluding common trigger foods such as wheat, dairy products, yeast and coffee.

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