Currently unavailable.
We don't know when or if this item will be back in stock.

Solar: Energise & Inspire Yoga with Tara Lee - New for 2017

4.4 out of 5 stars 61 ratings

Watch Instantly with Rent Buy

Special offers and product promotions

  • Amazon Business : For business-exclusive pricing, quantity discounts and downloadable VAT invoices. Create a free account

Product details

  • Is Discontinued By Manufacturer : No
  • Language: : English
  • Package Dimensions : 18.03 x 13.76 x 1.48 cm; 83.16 Grams
  • Director : Matt Wright
  • Media Format : PAL, Widescreen, Colour, Dolby
  • Run time : 84 minutes
  • Actors : Tara Lee
  • Language : English (Dolby Digital 2.0 Stereo), Unknown (Dolby Digital 2.0 Stereo)
  • Studio : New Shoot Pictures Ltd
  • Producers : Christine Romano
  • Number of discs : 1
  • Customer reviews:
    4.4 out of 5 stars 61 ratings


This product has been superseded by a new box set:

Tara Lee brings you her long awaited follow up to Earth, Air & Water and Fire from the "Elements of Yoga Series"

Solar Yoga, choreographed by Tara Lee will help you develop a connection with the dynamic properties of the sun, to give you more energy, inspiration and enthusiasm. These routines are designed to balance the solar channel in your body, giving you greater access to the vibrant nature of your true self.  The yoga in these sequences comes from the Para Yoga tradition and its founder Rod Stryker. Practising these three Solar sequences will invigorate, warm and uplift you!

This program consists of: 

Solar Body (25 mins).
This flowing sun salutation segment is designed to build heat and strength in the body while connecting you to your inner sun. You will stoke your inner fire to feel vibrant, empowered and full of life throughout your day. 

Solar Energise (15 mins) & Solar Inspire (11mins)
This 2-part segment focuses on the mind to keep your mental state clear and alert. Practising these routines with the breath techniques will help you feel more balanced and present.

Solar Meditation (24 mins) 
This meditation will help you to become more aware and sensitive to prana or life force.  Use this solar meditation any time you want to feel more vibrant, expansive and empowered. 

Pages with related products. See and discover other items: beginners yoga, yoga video, yoga for beginners, new films 2017, new dvds 2017 films