• RRP: £18.99
  • You Save: £11.99 (63%)
FREE UK Delivery on book orders dispatched by Amazon over £10.
Usually dispatched within 1 to 2 weeks.
Dispatched from and sold by Amazon. Gift-wrap available.
+ £2.80 delivery
Used: Very Good | Details
Condition: Used: Very Good
Comment: We dispatch over 6 million books worldwide on an annual basis to happy customers. Quality guaranteed. Expedited shipping available on this book.
Have one to sell?
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See all 4 images

Follow the Author

Something went wrong. Please try your request again later.


Slimming World Free Foods: 120 guilt-free recipes for healthy appetites Hardcover – 6 Jan 2005

4.3 out of 5 stars 451 customer reviews

See all 3 formats and editions Hide other formats and editions
Amazon Price
New from Used from
Hardcover
£7.00
£4.19 £1.89
Note: This item is eligible for click and collect. Details
Pick up your parcel at a time and place that suits you.
  • Choose from over 13,000 locations across the UK
  • Prime members get unlimited deliveries at no additional cost
How to order to an Amazon Pickup Location?
  1. Find your preferred location and add it to your address book
  2. Dispatch to this address when you check out
Learn more
click to open popover

Special offers and product promotions

  • Buy this product and stream 90 days of Amazon Music Unlimited for free. E-mail after purchase. Conditions apply. Learn more

Frequently bought together

  • Slimming World Free Foods: 120 guilt-free recipes for healthy appetites
  • +
  • Best ever recipes: 40 years of Food Optimising
  • +
  • Slimming World 30-Minute Meals
Total price: £27.29
Buy the selected items together

Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
    Apple
  • Android
    Android
  • Windows Phone
    Windows Phone

To get the free app, enter your mobile phone number.

kcpAppSendButton


Product details

  • Hardcover: 224 pages
  • Publisher: Ebury Press (6 Jan. 2005)
  • Language: English
  • ISBN-10: 0091901650
  • ISBN-13: 978-0091901653
  • Product Dimensions: 18.8 x 2.3 x 25.7 cm
  • Average Customer Review: 4.3 out of 5 stars 451 customer reviews
  • Amazon Bestsellers Rank: 156 in Books (See Top 100 in Books)
  • Would you like to tell us about a lower price?
    If you are a seller for this product, would you like to suggest updates through seller support?

Product description

Book Description

Gorgeous recipes for Free Foods - foods you can eat without restriction, any time, anywhere, whenever you need to eat. With this cookery book, weight loss diets don't need to be restrictive.

Synopsis

The people at Slimming World know that all slimmers want plenty of gorgeous food - but to deny yourself is not the way to get slim and stay slim. This unique approach to slimming is based on a revolutionary concept - that of 'Free Foods' - foods you eat in any quantities, whenever you're hungry. And they aren't just typical diet staples such as lettuce and low-fat cottage cheese. Free Foods include pasta, rice, lean meat, fish, poultry, and fresh fruit and vegetables. Fancy a big plateful of vegetable curry with unlimited rice, or a pile of pasta with a spicy tomato sauce? How about a monster jacket potato with a tin of baked beans? Or a meaty tuna steak with a heap of ratatouille? Recipes such as Farfalle and mixed bean salad, Mild and creamy chicken curry, Fragrant pilaff, and many more besides, can be eaten as Free Foods when you are Food Optimising. Gone are the days of feeling as though you are missing out!

See all Product description

451 customer reviews

4.3 out of 5 stars

By customer groups & interests
Meals
4.2
Diet
4.1
Recipes
4.2
See more

Review this product

Share your thoughts with other customers

Read reviews that mention

4 June 2018
Format: HardcoverVerified Purchase
32 people found this helpful
Comment Report abuse
10 September 2018
Format: HardcoverVerified Purchase
24 people found this helpful
Comment Report abuse
18 June 2018
Format: HardcoverVerified Purchase
12 people found this helpful
Comment Report abuse
10 March 2017
Format: HardcoverVerified Purchase
11 people found this helpful
Comment Report abuse
4 May 2016
Format: HardcoverVerified Purchase
10 people found this helpful
Comment Report abuse
17 January 2018
Format: HardcoverVerified Purchase
review image
4 people found this helpful
Comment Report abuse
18 June 2017
Format: HardcoverVerified Purchase
4 people found this helpful
Comment Report abuse
30 August 2017
Format: HardcoverVerified Purchase
3 people found this helpful
Comment Report abuse

Would you like to see more reviews about this item?

Pages with related products. See and discover other items: slimming world, slimming world products, fast food