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SlimFast Powder Summer Strawberry - 438 g
|Price:||£6.49 (£14.82 / kg) & FREE Delivery in the UK on orders over £20. Details|
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- A thick, refreshing strawberry flavour sensation you can mix up and enjoy as a meal in your slim fast 3-2-1 plan
- Just add 250 ml skimmed milk
- Each shake contains 230 Kcal
- One shake replaces one meal (12 servings per tin)
- Each shake contains 1/3 of your daily nutrients as part of the 3-2-1 Plan
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If you are adolescent, pregnant, breastfeeding, have a medical condition, or want to lose more than 20% of your weight - then talk about your weight loss plans with your doctor or dietitian. Slim-Fast! meals are not designed to be your only food-add a balanced nutritious meal and healthy snacks every day. Can only help weight loss as part of a calorie controlled diet and an active lifestyle.
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Slim Fast Powder Shakes (12 servings per tin) are designed as meal replacement options in the Slim Fast 3-2-1 Plan. Whip up a delicious shake, containing 230 Kcal, any time with any of the four satisfying Slim Fast Powder Shakes, available in caramel, banana, rich chocolate, vanilla and strawberry. Just add 250 ml skimmed milk. The powders are highly nutritious nutrient-dense fortified foods designed to replace a conventional meal. They allow you to cut calories, not nutrition. They are formulated to comply with strict National and European standards which means their nutritional quality is consistent and high.
How do you do the Slim Fast 3-2-1 Plan?
The Slim Fast 3-2-1 Plan is designed to be easy and convenient. You should replace two meals a day with a Slim Fast meal replacement and your third meal should be a healthy, nutritious meal of 600 calories for a female and 800 calories for a male. Slim Fast recommend that you have up to three snacks a day to help keep you feeling satisfied between meals. You can choose between an ideal tasting range of Slim Fast snacks for convenience, fruits or vegetables – all less than 100 calories. In total the plan is designed to deliver a total intake of between 1,200-1,400 calories per day. In addition, you should aim to drink between 1.5-2 litres of water per day. It is also important that whilst on the plan you aim to do 30 minutes of moderately intense physical activity every day.
Healthy weight loss
Unlike some other weight-loss diets, Slim Fast provide you with a free programme with online support tools that help you stay on track.
Losing weight quickly can be unsafe and experts recommend a healthy weight loss of between 1-2 lbs per week. Providing you stick to the plans calorie recommendation of 1,200-1,400 calories, this should lead to a weight loss of 1-2 lbs per week but weight loss varies considerably between individuals.
Skimmed Milk Powder, Sugar, Maltodextrin, Vegetable Oil, Inulin, Lactose, Thickeners (Gum Arabic, Xanthan Gum, Guar Gum), Bulking Agent (Cellulose), Milk Protein, Stabilisers (Sodium Carboxy Methyl Cellulose, Dipotassium Phosphate), Strawberry Powder (0.7%), Emulsifier (Soya Lecithin), Vitamins and Minerals*, Flavourings, Colour (Beetroot Red), Antioxidants (Tocopherol- rich Extract, Sodium Ascorbate), *Vitamins and Minerals: Vitamin C, Magnesium Oxide, Vitamin E, Ferrous Sulphate, Niacin, Zinc Oxide, Copper Gluconate, Pantothenic Acid, Vitamin B6, Vitamin A, Manganese Sulphate, Thiamin, Riboflavin, Folic Acid, Biotin, Potassium, Iodide, Sodium Selenite, Vitamin DSee all Product Description
From the Manufacturer
SlimFast Shake Powders
Make the most of your mealtimes
Easy to prepare, our great shakes really make the most of mealtimes. Whipped up in seconds, they simply need skimmed milk added and a good shake before they’re ready. With 23 essential vitamins and minerals, and just 230 calories, they’re more than a match for any meal. They’re high in protein with 14g per serving, plus 4g of fibre too and will also provide you 1/3 of your daily nutrients on the SlimFast Plan.
Our powders come in a range of tempting flavours including Blissful Banana, Chunky Chocolate, Simply Vanilla and Summer Strawberry.
Nutritionist, Charlie Parker says:
“Diets and food elimination often go hand in hand as many dieters will omit food groups, such as carbs or dairy, to gain a weight loss benefit. But this can have big implications, resulting in a diet lacking in key micronutrients such as calcium, Vitamin D and macronutrients such as fibre.
A diet that is balanced in all the macronutrients and micronutrients is essential for fostering healthy and effective weight loss. Balanced nutrition and great taste is an essential part of the SlimFast replacement formulations that offers an effective weight loss solution. Safe in the knowledge that the SlimFast meal replacement portfolio of powder, ready-to-drink shakes and meal replacement bars provide a third of the Nutrient Reference Value (NRV) of vitamins and minerals”.
Make your SlimFast shake even tastier--here’s a few ideas:
- Slice and add a banana to the blender along with your SlimFast Chunky Chocolate Powder Shake
- Add a handful of blueberries to the SlimFast Summer Strawberry Powder Shake and blend together well.
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Top Customer Reviews
Like all the SlimFast powders it tastes better when made with chilled milk - I use semi-skimmed filtered milk. I don't like the official SlimFast shakers, they are too tall and narrow and difficult to clean, so i use a blender. 10 seconds and BOOM drink ready.
This seems a simple diet plan – pick three SlimFast snacks (or fruit and veg), choose two SlimFast meals, shakes or bars and then eat one sensible meal a day. This shake can be used to replace the SlimFast meals or snack bars and each shake contains only 230 calories, with fibre, vitamins and minerals. You use two level scoops of powder and add it to 250ml of skimmed milk. The idea is to cover and shake, but I found this still left lumps, even if I used a closed mug and really shook it for ages. I needed to use a blender to achieve a smooth texture and that was a slight downside.
Once made though, the shake actually tasted very nice – much nicer than I imagined. It also really did leave me feeling full and I had no desire to snack. So, it did what it promised and it tasted very nice. The only minus point seemed to be that it tasted a little gritty unless you actually used a blender to mix it, but it does suggest that you may need to do this on the packaging, so overall a good buy.
I will review again to see if I have lost anything.
I should of tried slimfast years ago.
I've lost 13lbs in 4 weeks. I don't feel hungry and i'm learning how to control my portion sizes. Still get to have a 600 cal meal, which I always look forward to each day and snacks throughout the day.
I'd you're on the fence about trying slimfast, go for it. You will see a difference.
UPDATE: 8 weeks into the slimfast 3,2,1 plan and i've lost 20lbs. Very happy indeed.
It's easy to mix up. I mix it with soya milk before I go to work in 2 small bottles so it is like the ready to drink ones and I find they do fill you up along with one calorie controlled meal and snacks. You can either buy the slim fast branded snacks or have sensible things like fruit, vegetables, 2 Jaffa cakes is even acceptable on this diet! It's a very flexible diet, you can choose when you have your meal whether it's a big breakfast or a lunch or a dinner depending on what you're doing, no need to go out with friends for a meal and just have a shake - you can plan it and change it daily.
Effective diet, it does work and it doesn't feel like a diet. This strawberry shake is very tasty and is one of my favourites, I also love the chocolate.
Most Recent Customer Reviews
I use these as a quick breakfast alternative as I don't feel like eating too much in the morning, mixed with coffee and milk (and sometimes protein powder for a high protein-low... Read morePublished 1 day ago by J.
I've always struggled to maintain my healthy weight and have done many diets like slimming world, weightwatchers, detox diets etc I always stayed away from the slim fast diet cos... Read morePublished 2 days ago by Pandora
I have lost 29 kilos (in 8 month) so far by using an free app on my phone and calories counting but needed to lose an extra 4 kilos quickly for an operation. Read morePublished 15 days ago by Nanazo