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The Slim-It-Down Diet Smoothies: Over 100 Healthy Smoothie Recipes For Weight Loss and Overall Good Health - Weight Loss, Green, Superfood and Low Calorie Smoothies Paperback – 4 Aug 2013

4.4 out of 5 stars 191 customer reviews

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AmazonBasics Blend and Go Smoothie Blender
From fruit smoothies to protein shakes this AmazonBasics blender makes it easy to get out the door with a healthy beverage in hand—perfect when heading to work or school or off to the gym. See more

Product details

  • Paperback: 172 pages
  • Publisher: CreateSpace Independent Publishing Platform (4 Aug. 2013)
  • Language: English
  • ISBN-10: 1491280565
  • ISBN-13: 978-1491280560
  • Product Dimensions: 15.2 x 1.1 x 22.9 cm
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (191 customer reviews)
  • Amazon Bestsellers Rank: 2,237 in Books (See Top 100 in Books)

Customer Reviews

Top Customer Reviews

Format: Kindle Edition
Some friends of mine have been doing this new juice craze which seemed to have swept over the nation as the most recent healthy thing to do. I’ve done a lot of research about it and wanted to give it a go but didn’t know where to start with recipes. I wanted something which didn’t taste like a diet. I found this book and thought I’d give it a go, I’ve tried a bunch of different recipes now and my favourite by far is the Blissful Banana Smoothie. Blueberries, Banana, Almond Milk and Chia seeds follow the recipe and you will be in love with this delicious drink. So far I’ve lost 10lbs and I’m going to keep going. I’ve found by having a Smoothie in the morning I’m not as hungry when it comes to lunch and it’s also helping me inject a healthy dose of fruit into my diet which was lacking before. Defiantly check this book out if you haven’t already
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Format: Kindle Edition Verified Purchase
I was an unlucky guy suffering from obesity. I was most of the time condemned by ladies and was experiencing a hard time even with my day to day activities. Whenever I ate something tasty or sugary I use to feel the guilt clawing at me for hours. However much I tried to burn fat I couldn't' succeed. Finally I gave up my dream of a slim and fit body. I accepted the bitter truth; I cannot get rid of genetic obesity. But all of these miseries started to vanish when my mom bought me DIANE SHARPE'S SLIM-IT-DOWN DIET SMOOTHIES!
I wasn't much interested at the beginning since by that time I had read a lot of books on weight loss without much gain. Then mom started to prepare delicious smoothies from the book. Oh my God! They were truly amazing! I couldn't believe healthy smoothies with that much of taste could exist! There were a number of appetising recipes, but my favourites were the chocolate dream smoothie and the blueberry almond smoothie.
Within the first few days I noticed dramatic changes in my metabolism. I became more active and lethargic feelings I had previously diminished eventually. I even started to hit the gym! After two and half weeks I knew I am burning fat. My family and friends commented on my fast improvements. The scale started to show me figures that I couldn't believe. This book of 100 recipes of low calorie, low carb and high protein smoothies did wonders in my life.
My heart filled gratitude goes to Diane Sharpe, for publishing this life saver. It would be wonderful if the author could publish more books in this genre. I highly recommend this amazing book of mouth watering healthy smoothies to all the poor souls who suffer from obesity and to everyone who wishes to lead a healthy life. Try these recipes and change your life forever!
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Format: Paperback Verified Purchase
Very easy to use clear and concise book. Some good ideas for smoothies with a difference and uncomplicated ingredients. Can't say that I have been using it as I should to lose weight, but have tried a couple of the drinks. Like the idea that the smoothies come in certain categories ie for "flat tummy" "energy" etc. Would recommend this book.
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Format: Kindle Edition
I would give this book six stars if I could. The smoothies are so healthy. This book has inspired me to make smoothies a most enjoyable part of my eating. There is no doubt I am healthier and lighter because of regular smoothies. Highly recommended!
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Format: Kindle Edition Verified Purchase
Food value although as its in American quantities find it a bit fiddly to work out some stuff and some of the ingredients obviously not availalsble here but overall well worth a look if you want an inexpensive receipt book for your smoothies. ;like that there are smoothies in it for breakfast, lunch and dinner so it you want to detox, for a few days, this helps. Nicely written and well put together overall would recommend to a friend.
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Format: Paperback Verified Purchase
AWSUM ! simple easy to use no fuss great thanks, so good bought another for family member as a present
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Format: Paperback Verified Purchase
Full of useful information, like tips to substitute ingredients etc. Easy to read due to reader friendly layout. Recipes seem easy to follow and don't call for lots of ingredients that you cannot find in your regular grocery store. The author has really taken the guess work out of the process so you really just follow here recipes and voila!!!... Easy to make,tasty smoothies that are healthy in about 10 mins. I am looking forward to using this book frequently in the future.
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Format: Paperback Verified Purchase
An excellent book with so much variety of fruit and veg. Ms. Sharp has also included the calorie content of each smoothie which is very useful. Would recommend it to those trying to lose a few pounds and those wishing to improve their health.
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