Buy Used
+ £0.00 delivery
Used: Good | Details
Sold by Greener_Books
Condition: Used: Good
Comment: **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence!
Have one to sell?
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See this image

Follow the Author

Something went wrong. Please try your request again later.

The Sleep Advantage: Prepare Your Mind for Peak Performance Hardcover – 22 Apr 1998

3.5 out of 5 stars 4 customer reviews

See all 8 formats and editions Hide other formats and editions
Amazon Price
New from Used from
£25.00 £0.01
click to open popover

Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
  • Android
  • Windows Phone
    Windows Phone

To get the free app, enter your mobile phone number.


Product details

  • Hardcover: 248 pages
  • Publisher: Villard Books; 1 edition (22 April 1998)
  • Language: English
  • ISBN-10: 9780375500954
  • ISBN-13: 978-0375500954
  • ASIN: 0375500952
  • Product Dimensions: 16.5 x 1.9 x 24.1 cm
  • Average Customer Review: 3.5 out of 5 stars 4 customer reviews
  • Amazon Bestsellers Rank: 2,553,540 in Books (See Top 100 in Books)
  • Would you like to tell us about a lower price?
    If you are a seller for this product, would you like to suggest updates through seller support?

Product description


Offers an all-natural, drug-free way to improve sleeping habits, overcome insomnia, and achieve maximal mental and physical well-being.

From the Inside Flap

s the basis of dynamic activity. . . . Want to be more creative, loving, and successful? Follow Dr. Maas's powerful practical advice for doing less but accomplishing more."         <br>--Harold H. Bloomfield, M.D., author of The Power of 5 and TM<br><br>"As the world speeds up and shrinks, physical energy and mental activity increase in importance, particularly with the drag of jet travel and 55-plus-hour workweeks. . . .  Here is a handbook for successful survival."         <br>--William E. Phillips, former chairman and CEO, Ogilvy & Mather<br><br>Do your eyelids feel heavy during afternoon meetings? Do you use caffeine to stay alert? Need a glass of wine to fall asleep? An alarm to get out of bed? These are all symptoms of sleep deficiency--signals that you are operating below your peak performance and beneath your mental capacity.<br><br>Despite popular perceptions, s

See all Product description

4 customer reviews

3.5 out of 5 stars

Review this product

Share your thoughts with other customers

11 September 2010
Format: PaperbackVerified Purchase
2 people found this helpful
Comment Report abuse
24 May 2010
Format: PaperbackVerified Purchase
One person found this helpful
Comment Report abuse
15 November 2010
Format: PaperbackVerified Purchase
26 July 2011
Format: Paperback
One person found this helpful
Comment Report abuse

Most helpful customer reviews on 3.8 out of 5 stars 42 reviews
Brian Johnson
5.0 out of 5 starsThis book is fantastic.
17 November 2016 - Published on
Format: PaperbackVerified Purchase
4 people found this helpful.
4.0 out of 5 starsMakes you highly prioritize sleep
7 May 2011 - Published on
Format: PaperbackVerified Purchase
3 people found this helpful.
3.0 out of 5 starsSleep Information
15 February 2014 - Published on
Verified Purchase
One person found this helpful.
Mr. Walker
5.0 out of 5 starsGood review and guide for sleep
31 May 2007 - Published on
Format: PaperbackVerified Purchase
4 people found this helpful.
5.0 out of 5 starsEverything you'll ever want to know about sleep
26 July 1998 - Published on
Verified Purchase
16 people found this helpful.