Other Sellers on Amazon
Shaolin - The Way Of Qi Gong Vol.2 [DVD]
Get £1 Off Amazon Video*
|Price:||£13.22 & FREE Delivery in the UK on orders over £20. Details|
Fulfilment by Amazon (FBA) is a service Amazon offers sellers that lets them store their products in Amazon's warehouses, and Amazon directly does the picking, packing, shipping and customer service on these items. Something Amazon hopes you'll especially enjoy: FBA items are eligible for and for Amazon Prime just as if they were Amazon items.
If you're a seller, you can increase your sales significantly by using Fulfilment by Amazon. We invite you to learn more about this programme .
- Choose from over 13,000 locations across the UK
- Prime members get unlimited deliveries at no additional cost
- Find your preferred location and add it to your address book
- Dispatch to this address when you check out
Frequently Bought Together
What Other Items Do Customers Buy After Viewing This Item?
The Xi Sui Jing (Bone Marrow Cleansing) Qi Gong form is attributed to the Bodhidharma, who not only founded Ch'an (Zen) Buddhism but also designed a series of Qi Gong exercises to improve the health and strength of the monks that studied with him. In this programme, Shifu Yan Lei takes viewers step by step through this powerful sitting form, explaining each movement in detail. He also teaches the vibrational massage techniques to rejuvenate and dramatically strengthen the body. The Bone Marrow Cleansing Qi Gong cleanses toxins from the body, and purifies the brain and nervous system. Once this form is mastered it can be practiced alongside Ee Jin Jing (Muscle/Tendon changing classic).
Customers Who Bought This Item Also Bought
Top Customer Reviews
Don't get me wrong, I'm sure the Qi Gong methods he goes through here are fantastic, it's just that you cannot put this DVD in and follow it and get a true Qi Gong session, because he does not conduct it that way. It's all more or less a theoretical demonstration and explanation. Too bad. He doesn't do this on Volume One, which makes it invaluable. Volumes two and three, though, are largely a waste of money.
To be clear this is a 'qigong' DVD with NO information about breathing, intent, meridian theory, element theory. It is a set of pictures of a man sitting and waving his arms about. I think that this is not how most people understand qigong. In contrast, at least the Chinese Health Association books / DVDs have helpful sections on 'common mistakes' that help to set you on the right track. Nothing similar here. It is hard to recommend Volume 2 and 3 of this series. The author is amiable and engaging, doubtless sincere, but in my judgement his strengths are more in external martial arts training. I expect that his 'shaolin warrior' DVDs are fine. But for qigong, there is lots of superior material out there.
In this DVD Shifu Yan Lei takes you step by step through this powerful sitting form, explaining each movement in detail. He also teaches the vibrational massage techniques to rejuvenate and dramatically strengthen the body. The Bone Marrow Cleansing Qi Gong cleanses toxins from the body, and purifies the brain and nervous system. Once this form is mastered it can be practiced alongside Ee Jin Jing (Muscle/Tendon changing classic).
Most Recent Customer Reviews
Great teacher, great moves, h needs a better director and camera man! The Master makes it worth while though.Published on 29 Jun. 2014 by AJS
This is an great dvd that gets right to the heart of Qi Gong and teaches you in simple terms how you can apply it. And I haven't found anything else on the mraket as clear as this.Published on 9 Nov. 2012 by oliver stevens