Top Seller As seen on TV! The 6 Week Body Shaping Weight Loss Program - The Blood Type Workout DVDS and Complete Fitness equipment Package - Unlock the inner you ... A Customised workout for your DNA Special Summer Offer Only £69.95! -Lose 2 Stone in just 6 Weeks! Get Fit for the Summer!
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- As seen on TV. The New 6 Week Body Shaping Fat Busting DVD Blood Type Workout weight loss program. Acheive sexy thighs, a flat tummy, firm hips, bottom and toned arms. Unlock the inner you ... A Customised workout for your DNA - A new body in just 6 weeks
- 2 amazing specific blood type workout fitness DVDS plus that ensures you are doing the right exercises for your body type which is how you get results faster than other fitness dvd programmes. Lose 2 Stone in 6 weeks!
- 78 page 4 Colour Nutitional Book, Plus 4 Diet Plans & Workout Calendar - One of the fastest growing new workouts in the UK
- 3 FREE Bonus Gifts DVD's: Hybrid DVD 60 min for ALL Blood Types, Get Started DVD , and Animal YOGA DVD - Featuring Nicole Newman
- Inflatable Exercise Ball + Pump, 1lb Sand-weights, Heavy Duty Resistant Bands, Simple Blood Tester Kit Free online support - Over 2 million sold in the US!
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The New Blood Type Workout fitness DVD Program will transform any body shape type into a new lean beautiful figure, slim sexy thighs hips bottom and arms all in just six weeks!Scientifically researched so you achieve maximum fat loss. You have heard of the blood type diet that is based on individual blood types needing to eat the correct foods. The blood type workout is based on the same science taking in to consideration an individual's biomechanical make up and body shape and prescribes specific exercises that work for that type. It is now one of the fastest growing weight loss programs in the US and now following on in the UK because it really works. The exercise DVDs are easy to follow, beautifully presented, motivating and great FUN! This is the complete package for any individual wanting to change their body shape and burn stubborn fat safely and quickly whilst being easy to maintain. The package comes with an easy to use blood type test kit, introduction dvd, diet plans, stability ball and foot punp, resistance bands, hand held sand weights and 14 fitness DVDS in total. These are all the tools you need if you are serious about changing your body shape for good then you need to follow an exercise program that is right for your blood type and body shape. You have heard the old adage ''ones mans food is another man's poison'' this couldn't be more true as foods react differently in each of us depending on our blood type. Well exercises are the same, pick the wrong exercise and nothing happens or you change shape in a way you don't like. Pick the right exercises for your blood and body type and your body responds immediately in a positive way building lean muscle tone and burning body fat, as you are giving it the correct prescribed movement patterns, aerobic work at the correct intensities to stimulate your metabolism. This science is so clever - for the first time exercise is being made individualised rather than the normal ''one size fits all'' approacH
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Top Customer Reviews
I have started my workout regime (I'm type O) but have found it quite difficult to stick to it. The first disc, circuit training, is exceptionally good. Though I was worried about getting annoyed with the presenter at first, by the end I found her quite charming and fun. Unfortunately I found the second disc impossible - the warm-up was incredibly repetitive and the second section, tabata, was far too extreme. The third disc, kickboxing, was also very, very repetitive and boring and I found the presenter's style very irritating - constantly chastising you for not trying hard enough, rather than engaging and encouraging you. I had to turn it off less than half way through. Also, the tempo of the music seemed way off with 2 beats being too long to control your breathing as instructed, and 1 beat far to fast to feel like I was carrying out the moves correctly or mindfully. I felt more like I was flailing around without engaging any of the correct muscle groups.
The generic workout is also good. I found it difficult to finish first time but have since, and so think the level of difficulty is good. I have also tried the first 2 blood type A workouts as they are more yoga/pilates based and I enjoy yoga.Read more ›
Even if still I consider the product somehow misleading the customer in to believing that miracles can happen in 6 weeks, having tried the workouts for type "0" for more than a week in combination with other workouts ( yoga for instance for enhanced flexibility ), and having given my muscles a break of one day in between sessions, I can honestly say that i am amazed by the way my body is changing.
I would have never expected to admit this but it really works!
I cannot deny that every workout makes you sweat beyond belief, it is challenging and demanding but, in doing so, i am developing stamina and strength and my legs, tummy and butt are finally shaping up!
I am so happy that even when i get home tired and knackered from a long day at work, I throw myself into the routine which i choose based on my energy levels in the day.
The circuit training and kick-boxing workouts are the best for my body and weight loss aims.
In overall, it is down good judgment the execution of each workout in their wholeness as they are very intense and no all type "0" like myself are "athletes" as the dvds trainers claim.
Most Recent Customer Reviews
I have tried beach body workouts and another series which I like but wanted to try something that is a bit more science based and I must say I am pleasantly surprised with these... Read morePublished on 23 Sept. 2013 by Karlie
Great box set of home workout DVD's that includes gym ball, sand weights and stretch bands. Easy to follow instructions to know what your blood type is. Read morePublished on 6 Sept. 2013 by Debbie