- Audible Audiobook
- Listening Length: 1 hour and 11 minutes
- Program Type: Audiobook
- Version: Original recording
- Publisher: Hay House
- Audible.co.uk Release Date: 10 May 2006
- Language: English, English
- ASIN: B002SQ542S
- Amazon Bestsellers Rank:
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Self-Healing: Creating Your Health Audiobook – Original recording
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Highly recommended for anyone who would like to do inner child work knowing that the person supporting them has been through an abusive childhood herself....Louise understands!
The second half is a guided relaxaion session, with Louise giving a fairly short induction script, and then giving lots of positive messages. My difficulty with this is there is an assumption as to what the listener needs releasing from. I was fortunate to have a very stable, happy childhood, and so Louise telling me how I should let go of my unhappy memories when I had been left alone etc, really didn't work for me.
In summary, I think that if you are interested in the Louise's take on the mind-body connection, you'd probably get more detail by reading one of her books (if you are able to do that) or one of the more up to date texts on the subject. If you are looking for a guided meditation, there are much better ones around - Glenn Harrold springs to mind. However, if you've got some of the issues that I mentioned to deal with, then it might be worth a try.