A lower priced version of this book is available
Save £5.12 (39%) by choosing the Kindle Edition.
£7.79
Kindle price
£12.91
Paperback price

Save <span class="a-color-price">£5.12 (39%)</span> by choosing the Kindle Edition. Read now with the free Kindle app
Available on iOS, Android, Mac & PC.
  • RRP: £13.06
  • You Save: £0.15 (1%)
FREE Delivery in the UK.
In stock.
Dispatched from and sold by Amazon. Gift-wrap available.
The Self Confidence Workb... has been added to your Basket
+ £0.00 delivery
Used: Like New | Details
Sold by Wordery
Condition: Used: Like New
Comment: Receive this fine as new book. Shipped from our UK supplier, via Royal Mail. Please note this title is print on demand.
Have one to sell?
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See all 6 images

The Self Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem Paperback – 23 Oct 2018


See all 2 formats and editions Hide other formats and editions
Amazon Price
New from Used from
Kindle Edition
Paperback
£12.91
£10.99 £11.54
Note: This item is eligible for click and collect. Details
Pick up your parcel at a time and place that suits you.
  • Choose from over 13,000 locations across the UK
  • Prime members get unlimited deliveries at no additional cost
How to order to an Amazon Pickup Location?
  1. Find your preferred location and add it to your address book
  2. Dispatch to this address when you check out
Learn more
click to open popover


Frequently bought together

  • The Self Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem
  • +
  • Overcoming Low Self-Esteem, 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books)
Total price: £22.26
Buy the selected items together

Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
  • Android
  • Windows Phone

To get the free app, enter your mobile phone number.



Only on Amazon: One product for every need Only on Amazon: New Releases


Product details

  • Paperback: 178 pages
  • Publisher: Althea Press; Workbook edition (23 Oct. 2018)
  • Language: English
  • ISBN-10: 1641521481
  • ISBN-13: 978-1641521482
  • Product Dimensions: 19 x 1.9 x 23.5 cm
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: 8,762 in Books (See Top 100 in Books)
  • Would you like to tell us about a lower price?
    If you are a seller for this product, would you like to suggest updates through seller support?

Product description

Review

"The Self-Confidence Workbook is a book you'll come back to time and time again when you need either strategies or warmth and encouragement. The content is immensely relatable and the book is packed with quick, science-backed takeaways."--Dr. Alice Boyes, author of The Anxiety Toolkit and The Healthy Mind Toolkit

" Dr. Markway's book deftly integrates sound, evidence-based principles and applies them to the challenge of promoting self-confidence. Those who read The Self-Confidence Workbook will learn that self-confidence is not some unattainable trait or static state of being. It is an approach to living. It is something a person chooses to work toward. If you choose to work toward self-confidence, this book will help you get there."--C. Alec Pollard, PhD, Director, Center for OCD and Anxiety-Related Disorders, Saint Louis Behavioral Medicine Institute, Professor, Emeritus of Family and Community Medicine, Saint Louis University School of Medicine

" Dr. Markway does it again! With spot-on exercises and sound, science-based advice, this workbook will help your fledgling confidence grow, stretch its wings, and take flight. With clear, compassionate guidance, Dr. Markway shows you how to make your dreams come true."--Ellen Hendriksen, PhD, author of How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety

"In The Self-Confidence Workbook, Barbara Markway and Celia Ampel provide a map for building true confidence based on self-awareness, presence, and our inherent strength. This book is for anyone who thinks confidence could never be available to them."--Seth J. Gillihan, PhD, Psychologist and author of Cognitive Behavioral Therapy Made Simple

"This useful book takes the stigma out of struggles with self-doubt and provides concrete tools and exercises to help you achieve confidence and a calmer way of being. Dr. Markway's compassionate and encouraging voice guides you through examples, practical advice, and strategies that will help you live more authentically. A great resource for anyone looking for self-improvement!"--Megan MacCutcheon, LPC, author of The Self-Esteem Workbook for Women

About the Author

BARBARA MARKWAY, PhD, is a licensed psychologist with nearly 30 years of experience and is the author of four other books. She has appeared on Good Morning America and the Today Show, and her work has been featured in the New York Times, Washington Post, Real Simple, Business Insider, and other national publications. She lives in St. Louis, Missouri, with her husband, Greg.


No customer reviews


Review this product

Share your thoughts with other customers

Most helpful customer reviews on Amazon.com

Amazon.com: 5.0 out of 5 stars 17 reviews
Marla Genova, Anxiety Coach
5.0 out of 5 starsModern, comprehensive workbook with depth and warmth
21 October 2018 - Published on Amazon.com
Verified Purchase
3 people found this helpful.
Thomas M. Boyd
5.0 out of 5 starsGreat for Everyone!
13 October 2018 - Published on Amazon.com
Verified Purchase
9 people found this helpful.
L. Brenner
5.0 out of 5 starsVery helpful book
11 October 2018 - Published on Amazon.com
11 people found this helpful.
Mitchell R. Alegre
5.0 out of 5 starsHelpful process
18 October 2018 - Published on Amazon.com
9 people found this helpful.
Jody Gerth
5.0 out of 5 starsNot your standard self-help book
10 October 2018 - Published on Amazon.com
12 people found this helpful.

Where's My Stuff?

Delivery and Returns

Need Help?