- Format: Kindle Edition
- File Size: 1074 KB
- Print Length: 87 pages
- Publisher: TCK Publishing; 1 edition (12 Nov. 2013)
- Sold by: Amazon Media EU S.à r.l.
- Language: English
- ASIN: B00CLME2KY
- Text-to-Speech: Enabled
- Word Wise: Enabled
- Average Customer Review: 10 customer reviews
- Amazon Bestsellers Rank: #239,473 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Self Confidence Secrets: How To Overcome Anxiety and Low Self Esteem with NLP Kindle Edition
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Top Customer Reviews
I was pleasantly surprised. The book starts by introducing some more advanced psychology concepts that I found really interesting. These helped me understand myself and other people much better.
Then the book moves into advanced "NLP" techniques which go beyond the typical positive affirmations I've read about before. These NLP techniques seemed really powerful and the one I've tried so far made me feel pretty great.
There's also a free companion workbook you get access to online and can print out or fill in on your computer. I thought this was a nice touch.
I've read that say Self-Esteem is the greatest factor determining financial and relationship success and all round happiness. This always made sense to me. Unfortunately it isn't always so easy as to just "feel good" or "be confident".
We live in a world where so many forces strip us of our self-confidence and fill our minds with anxiety and insecurity. This book will help you fight back, expel the anxiety and re-build your confidence and self-esteem.
What I liked was that the author took the time to explain some of the core reasons that people act the way they do, and why we have certain needs.
Understanding these fundamental needs really helps when it comes to figuring out not only what we want to change in our thought processes, but why those processes are there in the first place.
It was very easy to follow and he provided simple exercises, many of which you can do anywhere, which will all help re-train your thinking in subtle ways; such as creating global beliefs that allow you to build your confidence and easily tackle bigger challenges.
The free workbook also helped to keep track of progress and give an extra incentive to move forward. It's all too easy to put a book down part way through and forget about it, but the workbook helps break down everything into comfortable chunks that aren't overwhelming, as well as giving you a clear 'finish line' to aim for.
Very enjoyable, helpful and written by someone who is clearly knowledgeable.
My only fault with this book was someone should have proof read it first ! There was lots of little mistakes ... so if you need a proof reader for your next book ... im always available :-)
I had given up on self-help books, until this one was recommended to me, and come to accept that I just had to live with a constant level of anxiety for no definable reason, then when reasons cropped up, my anxiety went through the roof. I honestly don't remember having such a low level of anxiety since I was a young child. Yes I still have problems with it but it's more manageable and doesn't plunge me so deeply into depression.
Despite searching for answers before, it is not until I read this book that they became so clear. Thank you for writing it, John.
Most Recent Customer Reviews
Easy to read and understand, if you are looking at similar titles this book will help. I am confident it all ready is for me. Thanks Dan Regards MarkPublished 23 months ago by mark
I found this book very helpful and informative. I truly feel like I've had a boost in my confidence since reading this book. Read morePublished on 20 Jan. 2014 by Ms. Sh Stammers
What a brilliant book. Never read a self help type book before but needed to work on my self esteem. Suffered with anxiety in particular for ten plus years. Read morePublished on 11 July 2013 by Marie Fairy
This is the best book on self-confidence and anxiety I have ever read. I didn't know what to expect when I first came across this book but decided to take a chance and give it a... Read morePublished on 10 July 2013 by Mary
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