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Seated Tai Chi For Arthritis With Dr Paul Lam [DVD]

4.6 out of 5 stars 27 customer reviews

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Frequently bought together

  • Seated Tai Chi For Arthritis With Dr Paul Lam [DVD]
  • +
  • Tai Chi For Arthritis - 12 Lessons With Dr Paul Lam [DVD]
Total price: £32.98
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Product details

  • Format: PAL
  • Language: English
  • Region: All Regions
  • Aspect Ratio: 4:3 - 1.33:1
  • Number of discs: 1
  • Classification: Exempt
  • Studio: Quantum Leap
  • DVD Release Date: 22 Feb. 2010
  • Run Time: 85 minutes
  • Average Customer Review: 4.6 out of 5 stars 27 customer reviews
  • ASIN: B0034DCMSI
  • Amazon Bestsellers Rank: 28,517 in DVD & Blu-ray (See Top 100 in DVD & Blu-ray)
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Product description

Product Description

Dr Paul Lam presents this seated Tai Chi routine specifically devised for arthritis sufferers and anyone else who is unable to practice standing postures. The programme is designed to increase muscle strength in the legs and promote movement in the knee and hip joints.


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on 21 January 2016
Format: DVD|Verified Purchase
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on 23 October 2017
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on 14 August 2017
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on 4 August 2017
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on 7 July 2017
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on 8 October 2016
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on 17 March 2013
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on 7 April 2015
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