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Science In Sport Whey on The Go Whey20, Chocolate Mint, 20 G Protein, 78 Ml, 12 Pack
|Price:||£26.92 (£28.76 / l) FREE delivery.|
|You Save:||£0.58 (2%)|
- 20g of quality dairy protein on the go
- Ready to go in your kitbag; no shaker or water needed
- A low carb & low fat protein snack that tastes like a flavoured yogurt
- 6g of BCAAs per serving to support the growth & maintenance of lean muscle mass.
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SiS WHEY20 is the latest addition to the SiS Protein range, offering high quality whey protein hydrolysate in a ground-breaking format. The yogurt-like texture tastes great and removes the need for a shaker and water for your post-training protein or a high protein snack on the go. The product contains 20g of dairy protein, which gives a high level of BCAAs at 6g per serving. With only 1.8g of carbohydrate, 0.1g of fat and a total of 88 calories in each serving, the product lets you focus on quality protein intake with no unwanted calories or added sugar.
Water, Whey Protein Hydrolysate (Milk - 20%), Quark (Milk), Acidity Regulators (Phosphoric Acid, Citric Acid), Stabiliser (Pectin), Natural Flavouring, Sweeteners (Sucralose, Acesulfame K), Natural Colouring (Caramel), Preservative (Potassium Sorbate).See all Product description
From the manufacturer
Informed Sport Registered
The SiS Innovation Centre in Lancashire is an Informed-Sport accredited facility-meaning it has already demonstrated appropriate quality systems as being in place. The certification means that every raw ingredient batch and every product in SiS’s nutrition range is independently tested for banned substances.
SiS Whey 20 Protein Gel
20g of Protein On The Go
WHEY20 provides an innovative offering of high quality whey protein hydrolysate in a ground-breaking format.. It is low in carbohydrate and fat, while high in protein (20g). The formulation that tastes like a lemon, strawberry, caramel or chocolate orange yoghurt. It contains a high 6g of BCAAs per serving, contributing to the growth and maintenance of lean muscle mass. It is ready to go in your kitbag; no shaker, water or refrigeration needed.
- 20g of quality dairy protein on the go
- 6g of BCAAs per serving to support the growth & maintenance of lean muscle mass
- A low carb und low fat protein snack that tastes like a flavoured yogur
- Ready to go in your kitba
Does that mean it needs to be kept in the fridge?
No it doesn't need to be refrigerated. It's is pasteurised so it can be stored at room temperature and thrown into your kitbag so it's ready to go whenever you need it..
Why should I take it?
Whey protein has one of the fastest-known protein digestion rates, and has a high BCAA content. BCAAs make up 35% of lean muscle mass; therefore they are an essential element to include in maintaining a healthy body composition and supporting the growth and maintenance of lean muscle mass(1). WHEY20 is tested under the Informed Sport banned substances programme, along with EVERY Science in Sport nutrition product
When should I take it?
WHEY20 is really convenient so you can add it into your diet for a serving of quality protein whenever you need it. Research recommend that you should consume 1.2-2g/kg of protein per day, ideally 20-25g every 3-4 hours(2). In addition WHEY20 can be taken within 30 minutes of finishing your session, to induce a positive protein balance and assist muscle rebuild/recovery(3).
How do I take it?
Just tear off the top and it's ready to consume. The product flows easily so it effortlessly squeezes out of the packet. Water isn't essential but if you're taking it after training it's important to drink as well so that you also rehydrate effectively.
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Each pack is tightly filled and some reviewers have said theirs have expanded in transportation. Mine have been fine so far both from here and direct from SIS. If you've not tried them before the tightly packed product that has a slightly gone off taste would probably arouse suspicion.
I've since bought other flavours and this is a must have for me.
Update: last order was a little annoying as the packets were all puffed up, like they were packaged in a different pressure, they honestly looked like they would explode. There also seemed to be more liquid inside them too and possibly Mire lumpy than usual. I'm still using them, they do taste a little more acidic than usual, just hoping they work the same.
Edit: So I got given 12 of the chocolate orange flavour instead of Lemon. However, it turns out that it's much nicer than the Lemon and Strawberry flavours I've had before (so much so it makes me wonder if there is even any protein in it or if its all just sugar!) so have decided to get rid of the 1 star rating