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Science in Sport Overnight Protein Casein Protein Shake, 1 kg (28 Servings) - Chocolate
|Price:||£29.99 (£27.26 / kg) FREE delivery.|
- Slowly digested milk protein
- Maintains muscle mass while you sleep
- Fuelling gold medal winners since 1992
- Informed Sport tested
- Formally known as REGO Night
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About SiS Overnight ProteinSiS Overnight Protein is made from high quality milk protein for a great taste and trusted source of protein. The product formulation provides a source of slowly digesting protein to provide a pool of amino acid to support lean muscle growth and maintenance as you sleep.Each serving contains 26-27g of protein per serving, depending on the flavour you choose. The milk protein contains the same ratio of fast and slow release proteins as found naturally in milk. Milk protein is over 80% casein, which is a slowly absorbed protein, and around 20% whey, which is rapidly absorbed. Whey protein stimulates the rate of muscle protein synthesis with its' high leucine content. The formulation has low levels of carbohydrate and fat.Why should I take SiS Overnight Protein?Sleep is one of the most important aspects of recovery and is often unappreciated by many athletes. Regularly feeding protein every 3-4 hours in servings around 25g is the best way to support the growth and maintenance of lean muscle mass. Feeding during the night is obviously very difficult so taking a slow release protein before bed allows quality sleep and quality protein delivery to maximise your training adaptations.During times of high volume training it can be difficult to avoid negative energy balance. Taking protein prior to bed reduces the likelihood of lean muscle mass breakdown to supply energy during the night.As with all SiS products, SiS Whey Protein is produced at our Informed Sport accredited factory and is rigorously screened to ensure a clean, safe product that athletes of all levels trust.
Protein Blend (89%), (Milk Protein Isolate, Whey Protein Concentrate (Milk)), Fat Reduced Cocoa Powder, Natural Flavourings, Thickener (Xanthan Gum), Emulsifier (Soy Lecithin), Sweetener (Sucralose)See all Product description
From the manufacturer
Why Should You Take SiS Overnight Protein?
Feed Muscles During Sleep
Sleep is one of the most important aspects of recovery and is often unappreciated by many athletes. Regularly feeding protein every 3-4 hours in servings around 25 g is the best way to support the growth and maintenance of lean muscle mass.
Feeding during the night is obviously very difficult so taking a slow release protein before bed allows quality sleep and quality protein delivery to maximise your training adaptations.
Reduce Muscle Breakdown
During times of high volume training it can be difficult to avoid negative energy balance. Taking protein prior to bed reduces the likelihood of lean muscle mass breakdown to supply energy during the night.
Milk Protein Breaks Down Slowly
SiS Overnight Protein contains slow digesting milk protein. This promotes overnight protein synthesis, whereby the body makes new proteins and also helps to reduce muscle soreness. This enables you to feel refreshed for training, even if sessions are on consecutive days
Endorsed By Elite Athletes
Elite athletes typically want to avoid high carbohydrate and fat sources late in the evening, therefore this formula is low in carbohydrate, low in sugar and low in fat, making it an ideal supplement before bed.
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1. The taste isn't great, maybe they wanted to use less sugar for a pre-sleep drink, but thought they could have done better, but mainly...
2. The consistency of the powder was really hard to use the scoop, I couldn't get a level scoop easily like I can with my Grenade products, but you can use a knife to level it off, but it's 3.5 scoops and the half is near impossible to achieve! Why not just increase the scoop size so it's 3 level scoops!