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Science in Sport Lemon Go Hydro - Tube of 20 Tablets

4.4 out of 5 stars 148 customer reviews
| 9 answered questions
About the Product
  • Nutritional food supplement consumed for the purpose of meeting hydration and fluid replacement needs, particularly that of athletes and sports persons
  • Very low calorie content
  • High sodium content provides optimum hydration for intense competition, training or recreation in the heat
  • Light, refreshing flavours
  • The Go Hydro tablets will aid athletes with extreme hydration needs or those on calorie controlled diets, or with specific weight restrictions and targets

Frequently Bought Together

  • Science in Sport Lemon Go Hydro - Tube of 20 Tablets
  • +
  • Science in Sport 60 ml Energy Gel Variety - Pack of 7
Total price: £14.08
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Flavour: Lemon

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Product Description

Flavour:Lemon

Product Description

Go Hydro Tablets are nutritional food supplement consumed for the purpose of meeting hydration and fluid replacement needs, particularly that of athletes and sports persons competing in hot and humid environments. Very low in calorie content, yet high in sodium content to provide optimum hydration for intense competition, training or recreation in the heat.

The Go Hydro tablets will aid athletes with extreme hydration needs or those on calorie controlled diets, or with specific weight restrictions and targets. Uses include low-intensity sports, recreational sports (where a food break is included in the day, eg: family walks), sports such as sailing where there may be long periods of relative inactivity, activities undertaking whilst on a calorie-controlled diet.

System Requirements

continuity 2014

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From the Manufacturer


Product Information

Flavour: Lemon
Product NameScience in Sport Tube - Lemon
Weight0.1 Grams
Units20 each
Storage InstructionsStore in a cool dry place.
BrandScience in Sport
Serving Size100 Grams
Energy (kJ)795 kJ
Energy (kcal)190.005 kcal
Fat0 Grams
of which:
- Saturates0 Grams
Carbohydrate18.1 Grams
of which:
- Sugars0.7 Grams
Fibre4.4 Grams
Protein0 Grams
Sodium7.7 Grams
  
Additional Information
ASINB008AGN094
Best Sellers Rank 10,491 in Health & Personal Care (See top 100)
Shipping Weight100 g
Delivery Destinations:Visit the Delivery Destinations Help page to see where this item can be delivered.
Date First Available25 Mar. 2011
  
 

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Customer Questions & Answers

Customer Reviews

Top Customer Reviews

Flavour Name: Berry Verified Purchase
Easy to dissolve in 400 mls of water the overall taste is a little weak however depending on your individual taste you may prefer your rehydration fluid to be closer to the neutral taste of water. You can add two tablets if you prefer to increase the taste but no more. Slight colouration of the water when made at the specified concentration: 1 -2 tablets per 400 mls. I will buy again for the rehydration salts - to prevent muscle cramp. Contains the following vitamins and minerals: thiamine, riboflavin, vitamin B6, calcium, magnesium, zinc and potassium. I have purchased the Berry flavour and Cola Varieties, I prefer the Berry flavour. The cola flavour is weak and a little sickly.
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Flavour Name: Berry Verified Purchase
Often keep a tube of these around for gym use and excessively warm days to replace fluids. Good product for replenishing lost electrolytes during and after strenuous exercise. Tablets dissolve much easier than powder versions available and due to size will fit most bottle necks (including standard off the shelve bottled water). Single tablet is more than enough for 500ml of water, lemon and berry certainly the best flavours.

I hope this review helped you. If so, I would appreciate it if you clicked on the Yes button for a helpful review. If you have any questions, please ask. I am pretty responsive to comments.
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Flavour Name: Lemon Verified Purchase
Have bought these before, excellent product for replacing electrolytes during and after strenuous exercise. Tablets much easier than powder version and dissolve very quickly in bottle of water. Powder version takes too long and needs a very large bottle opening.
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Flavour Name: Cola Verified Purchase
After originally using four tabs in a 700ml bottle (which tasted bitter salty cola) i then tried again with three tabs in a 700ml bottle of water, again its still a bit salty tasting, but the cola flavour is there but needs sweetening a tad
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Flavour Name: Berry Verified Purchase
This stuff is great. I have one nearly every day and the taste does not get boring or unpleasant.

If you don't need a whole 750ml then you can break the tablets into smaller pieces to get the strength right.

One tip. If you are new to sports drinks, make sure you wash you bottles after exercise.

Only 4 stars due to price which I feel is a little high.
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Flavour Name: Lemon
Love these tabs for gym, so easy to just drop in water and go, and the tubes tiny so can stay in a bag/pocket/glovebox. They're not as gritty tasting as other ones i've tried. Gives a boost to stamina if taken before and helps for recovery after. I also take one now and then if I feel I've not drank enough water throughout the day, and they seem to help me focus on studying too!

Lemons my favourite as it just tastes like a glass of water garnished with a lemon, however for a change I sometimes get the Cola one. Probably a bit of a marmite flavour though, tastes like the cola bottle sweets but watered down.
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Flavour Name: Cola Verified Purchase
Love the taste of these, a bit like flat coca cola.
Takes a little getting used to, if i havent taken any for a few weeks then start using them again it makes me a little jittery i have to work my way up. I drink or take no caffeine so people who do may not get the shakes and itchyness.
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Flavour Name: Cola Verified Purchase
These tablets plus water will replace what you lose when you sweat due to exercise. Recommended dosage is one tablet per 500ml, and I generally stick to that.

The taste is good and there have been no side-effects for me.

If you are going to cycle in 30+C, or are going to sweat lots due to any other exercise, then adding these to your water keeps your "salts" in range.

Recommended
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