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Science in Sport REGO 500g Banana REGO Rapid Recovery

4.5 out of 5 stars 234 customer reviews
| 8 answered questions

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18 new from £7.49
Banana
500g
  • Protein-carbohydrate recovery drink mix
  • Banana flavour
  • Helps to recover and rebuild muscles
  • Use immediately after exercise
  • Contains Soya and source of phenylalanine

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Frequently Bought Together

  • Science in Sport REGO 500g Banana REGO Rapid Recovery
  • +
  • Science in Sport Protein Shaker - Transparent, 700 ml
Total price: £12.94
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Product Description

Flavour:Banana  |  Size:500g

Ingredients

Carbohydrate mix (60%) (Maltodextrin (from Maize), Fructose), Protein (30%) (Soya Protein Isolate), Electrolytes(6%) (Calcium Lactate, Sodium Chloride, Calcium Phosphate,Magnesium Oxide), Thickener (Xanthan Gum), Flavourings, Emulsifier (Soya Lecithin), L-Carnitine Tartrate, Vitamins (<1%)(l-ascorbic acid, nicotinamide, zinc sulphate, d-alpha-tocopherylacetate, ferric pyrophosphate, d-pantothenate, calcium, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, calcium salts ofcitric acid, retinyl acetate, pteroyl monoglutamic acid, d-biotin,potassium iodide, cholecalciferol, cyanocobalamin), Sweetener(Aspartame), Colour (Beta-Carotene).

Directions

Pre-mix your rego before your session as instructed on label. You can keep it in the fridge, which also chills your drink making it nice and refreshing.

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From the Manufacturer


Product Information

Flavour: Banana | Size: 500g
Product Namebeverages
Allergen InformationContains: Soy
Weight500 Grams
BrandScience in Sport
CuisineEnglish
Serving Size100 Grams
Energy (kJ)1564 kJ
Energy (kcal)373.796 kcal
Fat2.6 Grams
of which:
- Saturates0.4 Grams
Carbohydrate46 Grams
of which:
- Sugars10 Grams
Fibre0.6 Grams
Protein40 Grams
  
Additional Information
ASINB002FOHGEW
Best Sellers Rank 6,696 in Health & Personal Care (See top 100)
Shipping Weight599 g
Delivery Destinations:Visit the Delivery Destinations Help page to see where this item can be delivered.
Date First Available2 Feb. 2008
  
 

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Customer Questions & Answers

Customer Reviews

Top Customer Reviews

Flavour Name: ChocolateSize: 500g Vine Customer Review of Free Product ( What's this? )
This is a moderate to high exercise recovery product, designed to be taken post exercise, which contains 20g of protein per serving,

Looking to up my cycling fitness levels and particularly my muscle strength to fight encroaching disabilities I was delighted to see that this product includes leucine, which is a top-level muscle building product. It also contains a full range of minerals and vitamins, one serving containing from 15% to 57% of the recommended daily allowances across a range of 16 vitamins and minerals.

I used a standard stick blender and jug to prepare the product, since an incident with a ill fitting shaker lid. The REGO powder dissolved well and the taste - ours was chocolate - was perfectly acceptable.

I mixed it with water, as recommended as mixing it with milk slows down the absorption rate and the product is obviously meant to be absorbed quickly, the standard dose being 50g of powder for 500ml of water.

The maltodextrin carbohydrates are easily digestible and unlike some other products, particularly those that contain lactose, there were no unpleasant side effects, .
In summary, a cost-effective premium product, suitable for dairy intolerant users. There are many post - exercise rehydration and recovery products on the market, this one does stand out as a very good buy.
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Flavour Name: ChocolateSize: 500g Vine Customer Review of Free Product ( What's this? )
As a long distance cyclist, I've had to get fairly serious about nutrition so I do think about what I'm going to take onboard before, during and after a ride. One thing I've learnt (from the many mistakes I've made) is that getting some protein in immediately after a ride (and the consensus seems to be to aim for about 20g of protein within 15-30 mins) definitely helps recovery, particularly if you are riding hard on consecutive days.

The SiS Rego appealed as it includes carbs as well as protein, and as a drink is more easily digestible than solids. The taste and texture is pretty good, although I have to say I don't particularly look forward to it (hence it dropped a star), but the performance seems spot on. I have to say my preferred recovery combo remains a protein bar straight after the ride, and then my carbs as I rehydrate after a shower, but for ease of use, this shake is definitely worth a look.
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Flavour Name: StrawberrySize: 1600g Verified Purchase
I do a lot of long distance running and need something I can have quickly after the run to fulfil my protein needs within those all important 30 minutes. By the time I've finished my run and stretched, it takes me about 15 minutes just to get in the door so this is ideal for making up and having immediately after that. It's also good for putting the right amount of powder into the shaker and taking to work with me where I can just add water before I run at lunchtime.

The product itself I have to take it's word that it's doing what it's supposed to. It's not a miracle recovery solution that magically makes you able to do twice the distance, instead it's an aid to what has to already be a healthy well balanced routine. I have found slightly less fatigue since I've started using it around 2 weeks ago, particularly if I'm running two days in a row.

The taste isn't horrible, but it isn't great either. I bought the strawberry one, it has that typical artificial nothing like strawberry, strawberry flavour, which is neither overly offensive nor particularly nice, but then, you're not exactly drinking these for their wonderful flavour. It is easy to drink which I think is about as much as you can ask for in a product like this, 500ml goes down no problem after a long run.

My only minor issue with it is that it sticks to the corners of the shaker and takes some crazy shaking moves to get it all to mix. It recommends stirring with a spoon at first but that's even worse as all the powder sticks to the spoon and then you have to find a way to scrape it off that back into the shaker. I've found the best approach is to add some water first, then the 50g of powder then the rest of the water before putting the lid on the shaker.
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Flavour Name: ChocolateSize: 1600g Verified Purchase
I really like this product. As I train for triathlon 6 days a week, eat clean but have allergies to eggs, fish and other things, I struggle to eat as much protein as I need, and generally replenish my stores of nutrition. While there is plenty of scope from the argument that I should get all I need from my food, health issues etc mean I just can't. So, I tried Rego - both Vanilla and Chocolate flavours, and I love them. I wouldn't do a hard training session without using them now. I make up before the session and store in the fridge so it's ready and waiting. I really have noticed a difference. I used to find that a swim following a run or bike session resulted in cramp - not with this. And on the whole, I have far less heaven legs days than I used to previously.
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Flavour Name: ChocolateSize: 500g Verified Purchase
I am working my way through a second session of Insanity and am encouraged to use a recovery drink. I started out with Maximuscle's Recovery which is great but while this is cheaper its very thin. So I use 50g in a 330ml bottle rather than in a 500ml bottle which makes it much more palatable. Still cheaper though.
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Flavour Name: ChocolateSize: 1600g Verified Purchase
I have previously used High5 protein recovery but decided to give this a try due to lower cost and higher protein content. To say I am rather disappointed is quite accurate however. It contains a lot of artificial sweeteners which makes it far too sweet for my taste, and I have to force it down as a result. It is also not as chocolatey as the High5 product. It mixes into a noticeably thicker and goopier consistency as well, which doesn't help matters.
Bottom Line: Taste and texture isn't good, but it does what it says on the tub.
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Flavour: Banana | Size: 500g
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