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Sattva: The Ayurvedic Way to Live Well Hardcover – 4 Jun 2019


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Product details

  • Hardcover: 272 pages
  • Publisher: Hay House UK (4 Jun. 2019)
  • Language: English
  • ISBN-10: 1788172248
  • ISBN-13: 978-1788172240
  • Product Dimensions: 15 x 2 x 21 cm
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: 554,143 in Books (See Top 100 in Books)
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Review

Eminé and Paul both strive to live and breathe what they preach with absolute grace. Sattva, and the tools to live a conscious harmonious life, are never more important than in the busy, overwhelming world we now find ourselves in. (Jasmine Hemsley, author of 'East by West' and co-author of 'Hemsley + Hemsley: The Art of Eating Well')

About the Author

Eminé Rushton is the Conscious Living columnist for Psychologies magazine and co-founder with her partner, food writer Paul Rushton, of Balance Plan, a blog that celebrates the joys of living Ayurvedically, simply, naturally and joyfully. Eminé is also an Ayurvedic Lifestyle Consultant and studied Ayurvedic Healing with the American Institute of Vedic Studies, led by world-respected Dr David Frawley.
www.balanceplan.co.uk


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