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Sane New World: Taming the Mind Paperback – 27 Feb 2014

4.5 out of 5 stars 1,104 customer reviews

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Product details

  • Paperback: 272 pages
  • Publisher: Hodder Paperbacks (27 Feb. 2014)
  • Language: English
  • ISBN-10: 1444755757
  • ISBN-13: 978-1444755756
  • Product Dimensions: 13 x 1.9 x 19.8 cm
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (1,104 customer reviews)
  • Amazon Bestsellers Rank: 584 in Books (See Top 100 in Books)
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Product description

Review

Ruby Wax has an extraordinary mind, and she has brought it to bear with trademark wit and searing honesty on the subject of that mind, and the minds of all us. Very few will be able to read this wonderful contribution to the literature of mental health without recognising some part of themselves, and certainly of someone they know. A ruby beyond price. (Stephen Fry)

I love this book more than I love Ruby. And that's saying quite a bit...in a loud, funny voice. Yes...I love this book. And I know books. And I know love. And Ruby's book is both. (Carrie Fisher)

Ruby Wax combats ignorance with knowledge, confusion with crystal clarity, prejudice with open-mindedness, rigidity with humour and slays the dragon of stigma in this superb introduction to the twenty-first century science of the mind. This book will be a turning point in our battle to bring parity of esteem to mental and physical health. Explaining in simple language the nature of mental disorder and describing evocatively what you can do about it, is a substantial contribution to making our society a better place. This manual for living must be read by everyone. (Peter Fonagy, Freud Memorial Professor of Psychoanalysis at UCL)

Ruby Wax is at her best in this wonderful book. Its acute observations are both extremely funny and deeply moving. Many people will be grateful for her courage, openness, humour and wisdom. (Mark Williams, author of Mindfulness)

In Sane New World, Wax touches upon her own anxieties and fears with honesty and humour...it royally hauls a stigmatised fact of life kicking and laughing into the open. (The Times)

The book does succeed as a 'life manual' exactly because it is Ruby Wax who has written it...her life-affirming humour carries it through on a tide of quirky jokes and separate anecdotes from her life. (Daily Express)

In this book, she puts her hilarity in service of the important message that we can change our own minds to live better lives. Her disquisition will be wonderfully helpful to those whose minds need changing, and wonderfully entertaining to everyone else. (Andrew Solomon, author of Far From the Tree)

Ruby Wax is brave, generous and hilarious - the perfect guide on a tour of the brain and how it workings affect our overall well-being. And she is passionate about our collective need to tap into the power of mindfulness to help still our minds in an age of speed, hyperconnectivity and distraction. (Arianna Huffington, New York Times-bestselling author of Thrive)

Finally -- a map for the troubled human mind. And it's funny. (Caitlin Moran, author of How to Be a Woman)

A very funny book about how to be calm and poised and not bonkers. (Helen Fielding, author of Bridget Jones's Diary)

Wonderful, painfully funny and instructive. (Allison Pearson, author of I Don't Know How She Does It)

I was both amused and educated by Ruby Wax's self-help look at our brains, and the ways they're out to get us, and what we can do about it. She's a smart and funny writer on a mission to help us help ourselves. I was impressed. (Neil Gaiman)

Witty, wise and thought-provoking. (Nigella Lawson)

Use this excellent book to navigate your mind and this world with new ease and wonder (Russell Brand)

Book Description

Comedian, writer and mental health campaigner shows us why and how our minds can send us mad and how we can rewire our thinking, especially through mindfulness, to calm ourselves in a frenetic world.

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Customer Reviews

Top Customer Reviews

Format: Paperback Verified Purchase
A well written and witty approach to a serious subject such as depression. Sane New World is written in a way that makes neuroscience easy to understand and knowing how the brain works gives a completely new perspective into how to notice the onset of a depressive cycle and how to prevent it by using practical mindfulness techniques. I've read many books on neuroscience and this has been the most refreshing and easy to understand.
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Format: Kindle Edition Verified Purchase
I loved this. The phrasing and grammar are quirky at times but it's a delight to have such an irreverent and non-preachy account of the benefits of meditation - this is just what I needed. So hard to get through many of the other books on similar subjects and if you cant find ah them, you don't benefits of the information and guidance. I'm actually tempted to read this again. A world away from the other meditation books I have which are gathering dust, unfinished.
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Format: Kindle Edition Verified Purchase
This book is the very best in explaining what is going on in your mind. The same way you wou understand a car manual if it said your car would over heat if there were a leak in your colling sysytem, such as the radiator. Clear language for a complex subject.

Buy it and really understand whats going on under your bonnet!
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Format: Kindle Edition Verified Purchase
Enjoyed reading the neuroscience parts and how the brain works. A very clever machine our brains are. Ruby makes it easier to understand and I love that she makes it funny.
For anybody who does have dark episodes, try the mindfulness thing!
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Format: Paperback Verified Purchase
Interesting read. Lots of humour in amongst the psychology bits! Enjoyed it and have now started reading her Frazzled book.
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Format: Paperback Verified Purchase
Good read for dipping in and out of. Funny too at times.
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Format: Paperback Verified Purchase
A missed read. Well done Ruby you make so much sense.We all need a little mindfulness and this is an easy way of understanding it.
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Format: Paperback Verified Purchase
Really enjoyable reD
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