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The SHED Method: The new mind management technique for achieving confidence, calm and success Paperback – 27 Dec 2018
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THIS is a new way to tackle life's challenges . . . SHED teaches you to get the best out of yourself (Red Magazine)
About the Author
Sara Milne Rowe is one of the UK's leading performance coaches, having founded Coaching Impact in 2004. She works alongside senior leaders, teams and individuals within creative and media industriesm education, fast track start-ups, not for profit organisations and in support of female entrepreneurs. This powerful book introduces the unique method that Milne Rowe uses with her clients to help them manage their minds and reach their full potential.
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This book is exactly what I have been looking for, something meaningful but practical. It answers real life questions without grandeur and posturing. It's your best mate, giving you the best advice to be your best, to help yourself and to take everything you have already achieved and make it better.
I had always been put off by professional coaching books/seminars - professional development has always mostly been about improving weaknesses - I prefer strength based approaches, but it took while to learn that. This, for me, is neither, its about control, its about being equipped to choose how you deal with things, at work, in your personal life and how investing in yourself is the on priority we are all better for.
I never dreamed that I would find a non-judgemental manual that could make such an impact on how I perform in my life. I’m never letting it out of my sight ! (and I have bought it for my team, from Intern to COO )
I’ve just ordered a second copy for a friend.
I would highly recommend this book to anyone who is looking for inspiration, a different point of view, a confidence boost, to make better decisions or looking to change what they do in all aspects of life.
The timing couldn’t be better as I start to think about another transition but that’s the value of the wisdom and counsel in this book, it’s always the right time to look at the many ways you can be your best. What Sara does brilliantly is nudge you to make a choice to be better and most importantly, to be really clear and specific about how you’re going to achieve it.
I knew this book would be excellent and it hasn’t disappointed! Highly recommend to anyone who wants to manage themselves in the best way they can for those decisions and life moments that really count.