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on 6 June 2013
Since the publications of "Born to Run" most runners could have gotten the impression that the right way to have a more economical running style and to prevent injuries is to go barefoot or nealy barefoot (run in Fivefingers etc.).

The author of this book presents a pragmatic way of working with running shoes etc. as a way to have a better running style. The book is well written and gives a very good presentation of the subject.
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on 1 October 2013
Not much about barefoot running here. Looks to me like the response of the shoe industry to the Growth of barefoot.... All it talks about are shoes :(
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