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Rooboard Balance Board and Core & Abdominal Trainer
|Price:||£29.90 & FREE Delivery in the UK. Delivery Details|
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- Dont be fooled by the size. The Rooboard isolates the 'sweet spot' where gains in balance and core strength occur.
- Combines balance board, slant board, gym ball and abdominal training methods in a single product.
- Is being used in homes, offices, clinics and gyms for moderate to intense 10-15 minute workouts.
- Compact and portable, it is also unbreakable. Comes with a lifetime replacement warranty.
- "The most usable and effective balance and core exercise product on the market".
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BALANCE AND CORE TRAINING
Designed in the United Kingdom by a former triathlete, fitness trainer, health club manager and life-long surfer. The Rooboard was needed to fulfil specific training requirements within tight parameters. It had to produce solid results, be extremely durable (in order to take a thrashing) and be easily transportable.
Use the Rooboard workouts to perform full range of motion exercises to increase your fitness, balance, stability, core strength and muscular symmetry.
It creates a measured and targeted instability which forces the core muscles to engage to maintain balance and form. This means you are continually strengthening the core, even when performing upper and lower body strength exercises.
UNIQUE DESIGN FEATURES
Similar products have a grip surface of hard plastic or sandpaper. The Rooboard has an indented Eva foam grip surface for comfort and shock absorption. This means it can be used from the feet, hands, forearms and for seated exercises. The pads can also be used without the deck for wide stance balance exercises.
Many balance and wobble boards will damage flooring or sink into the ground due to the instability point being small and solid. The designers solved this by using two balance pads that sit flat on the ground or internal flooring. The balance pads have a convex top surface that fit into one of three concave indentations on the bottom surface of the deck. It can be used with both pads or a single pad for increased intensity. The Rooboard does away with the unnecessary size of most balance and wobble boards. True balance and muscular symmetry comes from training the limbs and core separately meaning only a small platform is required. This makes the Rooboard truly portable at only 30cm in length. It can be used almost anywhere and is the perfect fitness equipment for travelling.
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I have been able to halve my workout times and increase the muscular and fitness gains that had stagnated with my gym sessions. I also realised my core was not as strong as it needed to be and the Rooboard has been excellent for correcting this.
Solid and weighty for its small size it is obviously built to last. The foam grip is fitted into the deck which compacts as you use it. This is much more comfortable on the hands and feet than other balance boards I have used before. This product does away with the unnecessary material in large round or square balance/wobble boards and works perfectl, with the body weight exercises that it was designed for.
This really packs a lot of punch for its size and cost. I now store this under my desk at work for quick lunch time sessions.
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