- Paperback: 384 pages
- Publisher: Macmillan; Main Market edition (5 July 2012)
- Language: English
- ISBN-10: 0230752071
- ISBN-13: 978-0230752078
- Product Dimensions: 13.5 x 2.8 x 21.5 cm
- Average Customer Review: 55 customer reviews
- Amazon Bestsellers Rank: 508,089 in Books (See Top 100 in Books)
Rip It Up: The radically new approach to changing your life Paperback – Unabridged, 5 Jul 2012
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Praise for Richard Wiseman's "59 Seconds"
"At last, a self-help guide that is based on proper research. Perfect for busy, curious, smart people"
--Simon Singh, author of Fermat's Last Theorem
"A triumph of scientifically proven advice over misleading myths of self-help. Challenging, uplifting and long overdue"
"This is a self-help book, but with a difference: almost everything in it is underpinned by peer-reviewed and often fascinating research. It could actually help you be a little happier, perform better at interviews, procrastinate less, improve your relationships, reduce your stress levels and be a better parent"
"A fascinating read."
"Contains dozens of fascinating and useful nuggets, and they all have science on their side."
"Finally, a self-help book that does away with the soul-searching. No wonder Richard Wiseman's collection of scientifically supported quick fixes promising long-term change has soared up the Amazon charts... This book addresses what you're thinking right now. Cognitive-behavourial ideas can rapidly change the way you think."
--Sunday Times Style
"Short and sweet: a self help book that really works. It's an engrossing read and a whole lot cheaper than therapy."
"Wiseman is a brilliant name for a psychologist, and this book proves he is not misnamed. All the self help tips here are backed by scientific studies, and take less than a minute to implement... contains dozens of fascinating nuggets. Is the thought of Christmas stressing you out? Then go online and spend a minute watching a video of a cute animal..."
--Independent on Sunday Paperbacks of the Year
Introducing a powerful new psychological theory that will transform your life in an instantSee all Product description
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The exercises in the book were good and it gives you good advice on how to change certain aspects in your life.
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