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Revive! End Exhaustion & Feel Great Again by [Lipman, Frank]
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Revive! End Exhaustion & Feel Great Again Kindle Edition

4.3 out of 5 stars 28 customer reviews

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Length: 500 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Product Description

Review

Frank Lipman MD is a holistic physician who believes that health is a journey, illness is a roadblock- and you the patient are in the driver's seat. That's why his extraordinary practice is at the vanguard of a new revolutionary way to deliver medical care. (O Magazine)

Health guru to stars. (Suzy Greaves Red)

Frank Lipman can help you beat exhaustion - without coffee. (Candice Keieger The Jewish Chronicle 2009-06-12)

The energy guru. (The Sunday Times Style Magazine)

This simple regime from the energy guru to the stars will help get your bounce back! (Daily Mail 2010-06-28)

Hundreds of health books arrive in the Grazia office every week, but only a few catch our eye...Dr Frank Lipman did just that. (Grazia 2009-03-27)

About the Author

Dr. Frank Lipman is the founder and director of the Eleven Eleven Wellness Center in New York City, where he practices integrative medicine, combining the best of the many alternative practices he has studied with Western medicine. Trained as a medical doctor in South Africa, he became board-certified in internal medicine after immigrating to the USA. He lives with his wife and daughter in New York.

Product details

  • Format: Kindle Edition
  • File Size: 1622 KB
  • Print Length: 500 pages
  • Publisher: Hay House (6 Feb. 2012)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B006ZMRBHC
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 4.3 out of 5 stars 28 customer reviews
  • Amazon Bestsellers Rank: #107,140 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

4.3 out of 5 stars
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Top Customer Reviews

Format: Paperback
The remit of this wide reaching American book is to revive those who are perpetually exhausted. They are described as being `spent', the original title of this 2nd edition book. It is a condition many are familiar with in this ever faster moving, and financially constrained world we live in.

No quick fix is offered. Instead, a swathe of initiatives are provided, whose accumulated effect is very likely to yield a revival in energy and in health. These are based on decades of practice and research, where the author has helped hundreds of patients in his practice to recover their health. So it is an eminently practical book backed by significant feedback and fine-tuning.

Indeed, the breadth of the book is so all-embracing that it goes way beyond the remit of the title. It is, in effect, a multi-factorial guide to optimum health, covering physical, mental, nutritional, and even social health. Almost by definition, anyone following the guidance to a reasonable degree will undoubtedly become healthier, regardless of their starting point, spent or otherwise.

Whilst it is not without some logistical and technical shortcomings, there is a plethora of sensible advice that will be new and beneficial to most readers. I have studied health a great deal but encountered a number of new concepts and details, such as the specialist herbs Ashwagandha and Eleuthera, and the effect of house air quality on your health.

He sensibly advocates the importance of meditation, and makes it very accessible with some eminently practical guidance for newcomers. Likewise, yoga, which is especially useful for desk-bound workers. He supplies many yoga positions, that are both well photographed and often appropriately easy for someone `spent'.
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4 Comments 93 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
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Format: Paperback
I have been diagnosed with CFS (Chronic Fatigue Syndrome), and/or adrenal failure by a bunch of different doctors who all couldn't really do anything for me.

This book has made a MASSIVE difference to my life. It explains everything very simply, and you make changes slowly, but that way, they seem to last.

I'd recommend this book to anyone who wakes up tired.
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Format: Paperback Verified Purchase
The ideas presented in this book have reinforced some things I had previously learned, but there is also a lot of new and extremely useful information. The book is easy to read and Frank doesn't come at you in a patriarchal or patronising way. It's also easy to incorporate the suggestions into daily life and I have been able to ensure I get the nutrition I need which I just couldn't fit into my hectic schedule previously. I am feeling decidedly more optimistic (and healthier) than I've done in ages! Well worth a look.
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Based on the description, I was expecting the book to be a good read of thought-provoking ideas on how to re-invent yourself. It turned out to be an instruction manual (daily plans) and cookbook (recipes) which is less useful if you are already eating healthily.

It surprised me that, while advocating healthy foods, the author recommended pre-washed/pre-cut/packed salads as well as nutritional supplements. Some of these I felt were presented so pushily that I ask myself whether he gets a share of the sales.

This book makes you think how to live healthily and how to slow down, and is written in a very motivating way (albeit a bit too verbose for my taste). So if you need motivation and know you are not living healthily enough, this might be a good read. If you know your food already, there's little new to be found here.
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Format: Paperback Verified Purchase
I purchased this book because it appeared to address exactly the issue I face - ongoing tiredness with seemingly little reason. I was disappointed to find that much of the advice is based on a faddy approach to eating and an over reliance on supplements. Not something for me I'm afraid.

I did think that some of the yoga, stretching and relaxation exercises could be beneficial to someone who does not already have an established yoga routine and I think I will adopt the smoothies for breakfast. Other than that it was a miss for me.

It was rather Gillian McKeith with added paranoia - but this is just my personal opinion, of course, and I hope others prove me wrong and find it helps them. I will have to keep searching...
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Format: Paperback
I bought this book after having read reviews on several websites. I thought this book was great, it is clear, well explained and most of all, you will definitely feel a difference when you start the programme.
Definitely a must-buy for people who want to make the most of their general well-being.
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Kind of puts everything where it should be, and gives one a good perspctive on life and brings back that most important element.. "Energy"
It shows one how to help yourself, and, not let stress get to you.
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For me personally I found much useful information in the book but it's like a manual for living with just too many instructions to follow, for anyone seriously spent its probably worth the effort, I found it a bit too much.
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