Atemi Sports Resistance Bands | Set of 3 Exercise Bands for Fitness and Strength Training | Workout Guide with 50 Exercises | Resistance Loops Ideal for Crossfit, Yoga, Pilates and Physiotherapy
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- THE ONLY THREE BANDS YOU NEED - allow for a very broad range of exercises for both men and women with various fitness goals. High grade Malaysian 100% pure latex loops, created using patented manufacturing processes, ensures long-lasting elasticity and durability, backed up by our 2-year no fuss guarantee.
- PROPER WORKOUT GUIDE - no downloaded e-books or insufficient workout leaflets. Our booklet is bound in thick glossy paper and has 50 unique exercises designed by fitness professionals, allowing you to train your whole body and get the very most out of your bands. Accurately illustrated to demonstrate clearly the correct posture and technique for each exercise.
- ULTIMATE PORTABILITY - just throw them in your bag and you have a full strength gym wherever you are, with the potential for literally thousands of different exercises, targeting all muscle groups.
- FUNCTIONAL AND VERSATILE - resistance bands offer many advantages over traditional weight training: not being limited by gravity, they allow resistance in any direction so that functional movements can be replicated with added resistance, making them an essential piece of kit for improving sports performance.
- INJURY RECOVERY AND PREVENTION - allowing for small muscle groups to be targeted and exercised safely from any direction makes them the ideal tool for injury rehabilitation and prevention.
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Contains three heavy duty resistance bands made from high quality latex. Box set includes light, medium and heavy bands, plus an exercise booklet containing 50 key exercises for a full body workout.
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The material is hight quality latex so they won break!