Reiki is a very easy healing technique to use. After receiving the Reiki attunement, all that is necessary to start Reiki flowing is to request it to do so. Just ask or intent that begins to flow and it will. Simply placing the hands on someone with the intention of healing will be enough to start it flowing.
Reiki will flow without you being in a meditative state. You can talk with the patient or other and it will still flow. However, it flows better if you focus your awareness on the Reiki, allowing your consciousness to merge with it. Be aware of the sensation in your hands such as warmth, tingling, vibrations, pulsations or a flow of energy. You may also feel Reiki flowing through other parts of your body. As you focus your attention on the flow and sensations of Reiki flowing through you, your mind will being to be aware of the consciousness of Reiki. Feelings of joy, creativity, balance, uplift, unlimited potential, freedom, creativity, balance, harmony or other positive states might arise in your being. If your mind wonders off, simply bring it back to the consciousness of Reiki. By meditating during the treatment, besides allowing Reiki to flow more strongly, you also receive deep healing. The more open to guidance (from you higher self intuition and Reiki guides), and your calm state of mind will affect the patient. On the way of increasing the effectiveness of Reiki is to come from love, compassion and kindness. The more you use Reiki on yourself and other, your energy level and healing capacity (the amount of Reiki that you can channel) increases. You can increase your energy level and healing capacity by purification process and refraining from taking any toxins into your body (meat and fish, white sugar, caffeine, preservatives, tobacco, alcohol & drugs), by spiritual practices that raise your vibratory level (meditation, yoga, etc), by healing yourself physically, emotionally and mentally. When giving treatment it is important to keep your fingers together. This will concentrate the energy and create a stronger flow. It is also important to sit in a comfortable position with the hands and arms relaxed, since tension in your body will slow the flow of Reiki. This includes following topics:- History of Reiki What is Reiki? How does Reiki heal? The Human Energy System The Reiki Principles Learning Reiki / the attunement process Using Reiki Reiki Healing Techniques oHand position for Self Treatment oHand position for treating others oHealing and Balancing Chakras oLight Energy from the sky oTaking the Disease