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The Red Wine Diet Paperback – 6 Jan 2000

4.0 out of 5 stars 4 customer reviews

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Product details

  • Paperback: 288 pages
  • Publisher: Arrow; 1st Paperback Edition edition (6 Jan. 2000)
  • Language: English
  • ISBN-10: 0099406098
  • ISBN-13: 978-0099406099
  • Product Dimensions: 10.9 x 2.9 x 17.8 cm
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (4 customer reviews)
  • Amazon Bestsellers Rank: 850,766 in Books (See Top 100 in Books)

Product Description

About the Author

Rosemary has lived in Leicestershire all her life and left school at just 15. After training as a secretary and working as a Tupperware dealer she started her own Slimming and Good Grooming business in 1971 with an investment of just £8, and ran classes across the city and county. Ten years later she sold the classes to IPC Magazines for £52,000, but continued to run them until 1985, when she went freelance again.

In 1988 she wrote her internationally bestselling book The Hip & Thigh Diet, which took her all over the world. Since then she has written 37 diet and fitness books, presented 31 fitness videos/DVDs with combined sales of 9 million, has had her own TV shows on BBC and ITV, published her own magazine for 16 years and has run franchised diet and fitness clubs for 21 years.

With the advancements in technology and in the market itself, Rosemary now chairs one of the UK’s leading online weight-loss clubs, rosemaryconley.com.

In 2004 Rosemary was awarded a CBE in the Queen’s New Year Honours for ‘services to the fitness and diet industries’. In 2012, at age 65, Rosemary took part in ITV1’s Dancing on Ice and holds the title for being the oldest contestant in the history of the show to progress the furthest in the competition!.


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Top Customer Reviews

This book is so refreshing for someone looking to lose weight. It doesn't hector you and is more than willing to realise that you are likely to cheat from time to time. All of the recipes I have made from this book have been great and don't taste like low fat food at all. More than being a diet book, this book provides information and recipes for eating heartily and healthily. Whilst on this diet I was eating far more food than previously! The basic exercises included in the book are a good starting point, although after a few weeks I benefited from joining a gym. Combined with a reasonable level of exercise, this book helped me lose 2 stone in 10 weeks.
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I bought this as a replacement for a copy that I'd previously lost - and for me that's a first.

I know that this area is full of theories and I have enough personal knowledge of physiology to be able to understand most of it if I could wade through it.

This isn't the best theoretically speaking BUT the programme is the only one that has worked for me and the proof of the pudding is in the eating....or perhaps not in this case.

If you follow the advice in this book you will be able to manage your weight and not through dieting per se but in changing your lifestyle in a way which can be maintained for the long term.
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Give the book a try. I was very impressed, well worth it
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I wasn't happy with this book I didn't like the recipes her other books are good but not this one
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