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Real Women Run Paperback – Illustrated, 29 Mar 2012

4.8 out of 5 stars 17 customer reviews

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Product details

  • Paperback: 208 pages
  • Publisher: Kyle Books (29 Mar. 2012)
  • Language: English
  • ISBN-10: 0857830090
  • ISBN-13: 978-0857830098
  • Product Dimensions: 19 x 1.5 x 23.2 cm
  • Average Customer Review: 4.8 out of 5 stars 17 customer reviews
  • Amazon Bestsellers Rank: 443,284 in Books (See Top 100 in Books)
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Product description

Review

Murphy's passion for running is infectious to say the least. Health & Fitness Murphy manages to inform, entertain and inspire. She writes with immense knowledge and understanding. (Time Out)

Book Description

Shows you how to fit running into your everyday routine. Backed by scientific research, expert advice and the experiences of female runners, this title shows you how to stay motivated, the best food and drink for maximum energy, the optimum stretches for top results and how to keep your programme balanced, realistic and challenging.

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19 July 2016
Format: Paperback|Verified Purchase
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16 October 2012
Format: Paperback|Verified Purchase
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29 May 2012
Format: Paperback|Verified Purchase
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1 May 2015
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19 May 2012
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20 May 2015
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18 March 2015
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3 July 2015
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