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Real Health For Men: Get Fit, Lose Weight, Enjoy Sex, De-Stress, Beat Disease. Feel Great! Paperback – 5 Jan 2002

5.0 out of 5 stars 1 customer review

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Product details

  • Paperback: 272 pages
  • Publisher: Vega Books; First Edition edition (5 Jan. 2002)
  • Language: English
  • ISBN-10: 1843330148
  • ISBN-13: 978-1843330141
  • Product Dimensions: 14.6 x 1.3 x 21.6 cm
  • Average Customer Review: 5.0 out of 5 stars 1 customer review
  • Amazon Bestsellers Rank: 1,249,484 in Books (See Top 100 in Books)
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Product description


An up-beat guide for men to achieving full physical and mental health, packed with suggestions and ideas to put a spring in your step. This book aims to help you deal with the stresses and strains of contemporary life that so often result in a host of minor ailments and a loss of zest.

About the Author

Peter Baker is currently editor of - the UK's first comprehensive website aimed at men - and coordinator of the Men's Health Forum. He was also health and fitness editor for Maxim magazine for four years.

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30 May 2007
Format: Paperback
3 people found this helpful
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