Raw Food Detox: Revitalize and rejuvenate with these delicious low-calorie recipes to help you lose weight and improve your energy levels Hardcover – 10 Jan 2013
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'The Christmas party season is over and it's time to get fit and healthy. The question is: how fit and healthy? Raw Food Detox is the more extreme form of abstainer. At least, that's the impression I got when I opened the book and saw the following line: Eat Sprouts and algae. Now, I like being fit, but scoffing algae does not exactly appeal. I scanned some scary looking detox programmes. I'm afraid detoxing is not my cup of tea (green, presumably). I persevered. My spirits rose when I was reminded that watercress (surely the most underrated leaf in the world) contains a dazzling supply of vitamins A and C, iron and calcium. 'Add it to your salads, juices and smoothies on a daily basis,' the author Anya Ladra commands. And I'd happily comply. I began to warm to the book. The juices and smoothies and salads look amazing. Last sunday, I went to the farmers' market and bought bags of mixed organic salad leaves that packed amazing flavours with a nutritional thumbs-up. And I suddenly realised I'd been 'detoxing' in a basic way all along. Only I call it eating healthily. Conclusion: handy health tips for all...including ant-detoxers.' --Image Interiors & Living magazine, Jan 13
'Accompanied by useful tidbits on what superfoods to pack into your meals, plus suggested detox plans. No better inspiration.' --Image IRE, Jan 13
About the Author
Anya Ladra is a Cordon-bleu trained chef. Every day, she and her team at Raw Fairies create raw food menus and deliver them direct to their clients. Their aim is to make energizing, healthy food from plant-based, primarily organic ingredients and methods such as soaking, sprouting and dehydrating.
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Top Customer Reviews
My kind of food - fresh, energising. If you eat this way - you will have extra hours in the day.
Can't wait to try the vegetable snack bread - no flour included! Great for vegans and gluten free diets.
Most Recent Customer Reviews
This is a lovely book. I have made some crackers, some smoothies and the best of all was a divine mocha chocolate tart. Well worth buying.Published 12 months ago by Christine Smith
Great book with beautiful design and photos. Creative recipes for a raw foodist!Published 15 months ago by Lorena
A sunning book, well deserving of it's consistent 5* ratings. I used several recipes from this book for a fully raw dinner party for six vegan pals recently and there wasn't a... Read morePublished 17 months ago by S. Mcallister