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The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss (Raw Food Series) Paperback – 6 Jul 2006

3.9 out of 5 stars 39 customer reviews

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Product details

  • Paperback: 288 pages
  • Publisher: William Morrow Paperbacks; New edition edition (6 July 2006)
  • Language: English
  • ISBN-10: 0060834374
  • ISBN-13: 978-0060834371
  • Product Dimensions: 18.7 x 1.8 x 23.2 cm
  • Average Customer Review: 3.9 out of 5 stars 39 customer reviews
  • Amazon Bestsellers Rank: 175,630 in Books (See Top 100 in Books)
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Product description

Synopsis

A top nutritionist provides her simple, proven five-level diet plan to safely make the transition to eating raw foods, and to detoxify and achieve a perfect body no matter how you eat now. The raw food craze has taken off, as raw restaurants spring up and celebrities, models, and other fans tout the effects of eating raw. However, many people who are intrigued by raw food simply don't know how to make the transition from what they're eating now, or how to achieve the benefits of eating raw without giving up their lifestyle or the foods they love. Natalia Rose, an in-demand nutritionist, shows how in "The Raw Food Detox Diet". Whether your diet is primarily made up of meat and potatoes, or tofu and tempeh, you can incorporate the flavour and lasting health benefits of raw food into your life with this groundbreaking diet book to energize and inspire you to achieve your goals safely and easily.

About the Author

Natalia Rose works with some of the world's most health- and body-conscious men and women. Her private practice is in the heart of midtown Manhattan, where she is sought after by a wide variety of clients, including models, actors, socialites, and media personalities. She has been in private practice for more than ten years and has also served as the nutrition director for the Elizabeth Arden Spa on Fifth Avenue and the Frédéric Fekkai salons and spas.


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