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Radical Self-Love: A Guide to Loving Yourself and Living Your Dreams Paperback – 9 Feb 2016
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Radical Self-Love should be on every woman's bookshelf. Gala Darling is the fresh voice of a new generation, encouraging us to love ourselves and rediscover the most magical facets of who we are. This book will crack you open to the presence of your authentic power. (Gabrielle Bernstein, New York Times bestselling author of Miracles Now)
Author, teacher and speaker Gala Darling urges us to throw off the shackles of expectations and start living from the heart in this life-affirming tome. (Natural Health magazine)
About the Author
Gala Darling is an author, teacher and speaker who has been teaching radical self-love - a selection of powerful techniques and tools that help women transform their lives - for close to a decade. Through her blog and website, she
helps over one million women a month find their voice, live without fear and fall in love with life. www.galadarling.com
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I wish I had this book when I was a teenager or that Darling was my English Lit teacher and I was handed Francesca Lia Block assignments instead of Sylvia Plath. I am grateful that Darling released this book into the wider universe and that it's working cosmic magic through so many damaged and tangled ties to fear and self-loathing. This is practical advice and the perfect zest to add to your life if you have forgotten how important self-esteem and self-respect are. Life is brilliant and so is ‘Radical Self Love.’
If you enjoy Gala's blog posts, this is a definite must-have for you! If you're not familiar with her writing, check out her website and get stuck into a few of her posts to familiarise yourself with her style and beliefs to be sure you'll enjoy the book before purchasing. As well as being a beautifully and thoughtfully-designed book with a gorgeous cover, a clear and easy-to-follow layout and charming illustrations throughout, it's the ideal length for dipping in and out of for 10 minutes or more at a time, as the chapters are quite short yet concise. Each chapter ends with a short 'Homework' section in order to apply and adapt the advice to your own life and truly get the most out of this book. Personally I keep it on my bedside table for a pick-me-up whenever I'm feeling a little blue, as her positive, entertaining and uplifting writing style coupled with easy-to-follow advice never fails to cheer me up!
I'd absolutely recommend this book as a brilliant read and a lovely gift for any teens or young adults. Covering topics such as self-love, sexuality, friendship, relationships, spirituality, style and etiquette, it's an excellent guide for any girls out there in a tough situation such as starting a new school, breakups, finding your career path or just in need of a self-appreciation boost. If you've grown past your twenties and looking for something in-depth and specific, maybe peruse some other titles as it could be a little light for you and may not have the level of advice you're looking for. For me, I'm pleased to add it to my collection and it's a title I find myself coming back to regularly for some positivity and guidance - I hope to see Gala write another soon, as I enjoyed it so much!
P.s there is a section in radical self love on EFT (tapping therapy) which is quite good. That's one thing that I will take from it.