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RUNNERS WORLD RUN LESS RUN FASTER: Become a Faster, Stonger Runner with the Revolutionary First Training Program Paperback – 5 Dec 2007

4.5 out of 5 stars 20 customer reviews

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Product details

  • Paperback: 272 pages
  • Publisher: Rodale Books,US (5 Dec. 2007)
  • Language: English
  • ISBN-10: 159486649X
  • ISBN-13: 978-1594866494
  • Product Dimensions: 15.3 x 2 x 23 cm
  • Average Customer Review: 4.5 out of 5 stars 20 customer reviews
  • Amazon Bestsellers Rank: 197,517 in Books (See Top 100 in Books)
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Product description

About the Author

BILL PIERCE, a collegiate half-miler and experienced marathoner, is professor and chair of Furman's Health and Exercise Science Department. SCOTT MURR, an experienced marathoner and 10-time Ironman Triathlon finisher, is director of Furman's Fitness Center and a lecturer in the Health and Exercise Science Department at Furman. RAY MOSS, who designed the FIRST laboratory physiological testing protocol, is professor of health and exercise science and director of the Molnar Human Performance Laboratory at Furman.


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