Pure Pilates: Ultimate Body Sculpting Hardcover – 30 Mar 2000
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About the Author
Michael King has been an exercise professional for the past 20 years. He was first introduced to Pilates as a professional dancer and studied with third generation teacher Alan Herdman, subsequently qualifying as a Pilates teacher. He first taught at London's Pineapple Dance Studios and then worked with the Houston Dance Company for eight years before moving to Los Angeles. In Los Angeles, Michael was an instructor at Voight Fitness and personal trainer to a celebrity clientele, including Faye Dunaway. He is now director of the Mind-Body Studio at Holmes Place health club at the Barbican, teaching Pilates and Matwork classes.
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Top Customer Reviews
Most Recent Customer Reviews
Excellent book very good pictures showing how to do exercises correctly and good description of each exercise. Would definitely recommend.Published 2 months ago by Yorkshire
This is a great book, even for people who don't speak english as a natural language. The instructions are easy to follow, the levels are very well planned and it's certain that... Read morePublished on 18 Nov. 2000 by Patricia Carla Rogado de Sousa Carvalho
This is the most definitive and upto date Piltes book out, by far!. Another hit from Michael King.
I WOULD RECOMMENDED TO ANY PILATES ENTHUSIAST OF ALL LEVELS.
Thank goodness, something other than pictures - I was able to understand where Pilates has come from and with the ringbinding it is so easy to use. Read morePublished on 17 April 2000