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Primal Cure: The secret to weight loss & a healthy long life that government, food & pharmaceutical corporations might not want us to know. Hardcover – 1 May 2018
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"Primal Cure has become my bible. The information inside the book is an absolute game changer for anyone who wants to get in shape and is interested in improving their health." - James Clayfield;"I found this book such a very interesting read, full of fascinating facts and people. A complete eye opener into how we live our lives and what we eat. It's certainly made me want to read more and re-evaluate my lifestyle." Sandra Wells;"As a nutritionist and keen promoter of the low carb and sugar free way of eating, I have no hesitation in recommending the book Primal Cure. The book is beautifully illustrated and bursting with everything you need to know to change your health for the better." Sarah Flower;
About the Author
4 years ago, father, international businessman and adventurer Steve Bennett trekked to the North Pole, an expedition that saw his frostbitten doctor get dramatically rescued. Within 48 hours of returning to the UK he competed in a marathon. As you would expect, Steve paid great attention to both his training regime and diet. However, to his dismay and bewilderment his body fat was a staggering 29%. Obese! Later that year Steve's wife, after a very long break, unexpectedly announced that she was pregnant with Steve's 7th child. Concerned by his lack of health, Steve decided that to successfully parent a new born, he would need to uncover what was making him so unfit.
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If like me you are trying to lose weight but can't, tried all the diets and still can't and wondered why then you may find all or some of your answers in this book. I thought I new a lot of things about weight loss and diets but in fact I knew very little.
This book I would recommend.