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Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health & Boundless Energy (Primal Blueprint Series) Hardcover – 1 Jun 2009

4.5 out of 5 stars 218 customer reviews

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Hardcover, 1 Jun 2009
£40.04 £1.62
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Product details

  • Hardcover: 283 pages
  • Publisher: Primal Nutrition, Inc (1 Jun. 2009)
  • Language: English
  • ISBN-10: 0982207700
  • ISBN-13: 978-0982207703
  • Product Dimensions: 18.3 x 2.8 x 23.4 cm
  • Average Customer Review: 4.5 out of 5 stars 218 customer reviews
  • Amazon Bestsellers Rank: 25,755 in Books (See Top 100 in Books)
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Product description

Book Description

10 simple laws for effortless weight loss, a healthy immune system and boundless energy. -- Dieser Text bezieht sich auf eine andere Ausgabe: Paperback.

From the Back Cover

GET THE BODY AND HEALTH YOU WANT – WITH THE MINIMUM AMOUNT OF EFFORT

Reach your physical and genetic potential with Mark Sisson’s 10 Primal Blueprint Laws. Combining evolutionary biology with modern science, Sisson explains why it makes sense to look to your ancestors’ lifestyle habits to get the ultimate body. He then shows how to adapt these Primal principles to your life today and transform your health with ease.

THE PRIMAL BLUEPRINT WILL HELP YOU:

Lose weight quickly and easily
Increase your daily energy levels
Get a strong, fit, lean body
Improve cholesterol and blood sugar
Enjoy vibrant health and sleep soundly

An empowering and enlightening book that will help you stop struggling with your weight and give you back real control of your body.

Mark Sisson is a leading international authority on evolution-based health and fitness principles. For more information visit his world-famous marksdailyapple.com. -- Dieser Text bezieht sich auf eine andere Ausgabe: Paperback.

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