1 collectible from £49.99

Have one to sell? Sell on Amazon

Prenatal Vinyasa Yoga - Short Forms [DVD]

3.4 out of 5 stars 7 customer reviews

Available from these sellers.
1 collectible from £49.99

Special Offers and Product Promotions


What Other Items Do Customers Buy After Viewing This Item?


Product details

  • Format: Dolby, PAL
  • Language: English, German, French
  • Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
  • Number of discs: 1
  • Classification: Exempt
  • Studio: Lichtung Media Ltd
  • DVD Release Date: 28 Sept. 2012
  • Run Time: 115 minutes
  • Average Customer Review: 3.4 out of 5 stars  See all reviews (7 customer reviews)
  • ASIN: B008NB6QFG
  • Amazon Bestsellers Rank: 80,623 in DVD & Blu-ray (See Top 100 in DVD & Blu-ray)

Product Description

Product Description

What is Prenatal Vinyasa Yoga? Whether you're a yoga veteran in search of an active yoga routine, or you're new to yoga, Prenatal Vinyasa Yoga gives you all the tools to make your pregnancy journey the best it can be. Prenatal Vinyasa Yoga is your support system leading to a more comfortable pregnancy, quicker and less painful labor, and a speedier postpartum recovery. Jennifer Wolfe developed Prenatal Vinyasa Yoga during her own pregnancy when she realized that all styles of prenatal yoga offered, at the time, could not adequately prepare her physically and mentally for labor. She wanted a yoga practice that specifically served the needs of the pregnant woman: one that actively prepares women for the marathon event of childbirth, while helping women discover their power and inner strength needed during this transformative period in their lives. Jennifer Wolfe found these empowering and strengthening qualities in the soft flow of Vinyasa Yoga. In her DVDs, she adapts Vinyasa Yoga for the unique needs of pregnant women, providing a system that works with your body without sacrificing the intensity necessary to prepare for childbirth. By learning to link your breath and movements in a constant flow, you'll increase your ability to work with your body during labor and childbirth, reducing the need for medications or other interventions; including a decrease in the need for C-sections. About Jennifer Wolfe Jennifer Wolfe is a Prenatal and Vinyasa Yoga instructor, Doula, Clinical and Medical Hypnotherapist, Childbirth Educator, Reiki master and a Mother. "Hello, and thank you for your interest in Prenatal Vinyasa Yoga. I am committed that every woman have the pregnancy and birth experience they desire. In that spirit, I created these DVDs to offer women a safe and active option for their prenatal yoga practice. I have attended nearly 400 births and trained thousands of students in Prenatal Vinyasa Yoga, and I have seen, firsthand, the amazing benefits that this yoga provides. Congratulations on your pregnancy and for taking these steps to prepare your body for this wonderful, transformative experience." Namaste, Jennifer Wolfe Experience and Expertise Jennifer has studied yoga for the past fourteen years with a variety of instructors including Doug Swenson. As a hypnotherapist for the past thirteen years, Jennifer has pioneered the Dolphin Method, a unique methodology she developed using hypnosis for gentle birthing and anxiety reduction. Jennifer utilizes the Dolphin Method and yoga in her doula practice to achieve deep mind and body relaxation.

Customer Reviews

3.4 out of 5 stars
Share your thoughts with other customers

Top Customer Reviews

Verified Purchase
Good DVD , helps with exercise when pregnant . Great to have various options of exercise programmes depending on how much time you have , so quick ones for when your tired or in hurry . Easy to follow Thumbs up !
Comment One person found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
this is the second one of the two I bought from her. Both I can very much recommend. The Yoga is well balanced and in a flow.
The different lengths help me a lot also to fit in a short one. For a relaxed, but active pregnancy I can highly recommend this.
Comment 2 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Thank your for making a prenatal workout that doesn't wimp out. My wife is very active and was able to workout at a safe yet intensive level throughout her pregnancy which gave her the confidence that she would be stronger for the delivery and not have to play a lot of catch up later on. Thanks Jennifer Wolfe!
Comment One person found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Verified Purchase
I have watched this once and the background music is hideous. I can't seem to find an option to turn the soundtrack off but still have the yoga teacher instructions on. To be honest I probably won't use the DVD as the music is so off putting!
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse


Customer Discussions


Look for similar items by category


Feedback