Prenatal Yoga and Natural Birth Paperback – 17 May 2002
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Dr Sarah Buckley
This book gives us a distillation of wisdom on birthing and yoga... expanded and inspiring natural birth stories. -- Mother Magazine - U.K.
This book provides guidance and instruction in yoga for a healthful pregnancy and gentle birth. The central section of the book is devoted to detailed descriptions of postures and movements and includes helpful photos illustrating the postures. Throughout, the author gives sage and sensible advice to the mother-to-be and promotes a woman's right to make her own choices about the birthing environment and the method of her baby's delivery.See all Product Description