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A Practical Guide to Well-being: Live Well & Stress-Free (Practical Guide Series) Paperback – 2 Aug 2018


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Paperback, 2 Aug 2018
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Product details

  • Paperback: 224 pages
  • Publisher: Icon Books Ltd (2 Aug. 2018)
  • Language: English
  • ISBN-10: 1785783793
  • ISBN-13: 978-1785783791
  • Product Dimensions: 11.8 x 16.8 cm
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Product description

About the Author

Patricia Furness-Smith is a psychologist and accredited practitioner with over 25 years of experience in clinical practice. Her other books include Overcoming Phobias: A Practical Guide and Overcoming Problem Eating: A Practical Guide, and she co-authored Flying with Confidence: The Proven Programme to Fix your Flying Fears, based on the work she does with British Airways and its ‘Flying with Confidence’ training.


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