£8.99
& FREE UK Delivery on orders dispatched by Amazon over £20. Delivery Details
In stock.
Sold by New Shoot Pictures Ltd and Fulfilled by Amazon. Gift-wrap available.
Power Yoga & Kriya Yoga has been added to your Basket
Have one to sell? Sell on Amazon

Power Yoga & Kriya Yoga

4.2 out of 5 stars 64 customer reviews

Additional DVD options Edition Discs
Amazon Price
New from Used from
DVD
1
£8.99
£8.99 £7.99
Watch Instantly with Rent Buy
Sold by New Shoot Pictures Ltd and Fulfilled by Amazon. Gift-wrap available.
Note: This item is eligible for click and collect. Details
Pick up your parcel at a time and place that suits you.
  • Choose from over 13,000 locations across the UK
  • Prime members get unlimited deliveries at no additional cost
How to order to an Amazon Pickup Location?
  1. Find your preferred location and add it to your address book
  2. Dispatch to this address when you check out
Learn more

Only on Amazon: One product for every need Only on Amazon: New Releases



Frequently bought together

  • Power Yoga & Kriya Yoga
  • +
  • Beginner's Flow AM/PM Yoga Flow Box Set with Yogi Ashokananda (2 DVD's)
  • +
  • The Power of Relaxation: Align Your Body, Your Mind and Your Life Through Meditation
Total price: £36.93
Buy the selected items together

Product details

  • Actors: Yogi Ashokananda
  • Directors: Matt Wright
  • Producers: Christine Romano, Mary Attwood
  • Format: AC-3, PAL, Widescreen
  • Region: All Regions
  • Number of discs: 1
  • Classification: Exempt
  • Studio: New Shoot Pictures Ltd
  • Run Time: 90 minutes
  • Average Customer Review: 4.2 out of 5 stars 64 customer reviews
  • ASIN: B008AHNQEC
  • Amazon Bestsellers Rank: 48,861 in DVD & Blu-ray (See Top 100 in DVD & Blu-ray)
  • Would you like to tell us about a lower price?
    If you are a seller for this product, would you like to suggest updates through seller support?

Product description

Throughout his life, Yogi Ashokananda has been fortunate to learn from some of the great Indian masters.

After years of developing his own practice and studying the ancient Indian systems of yoga and meditation, he has created a series of unique sequences that are rooted in the authentic traditions yet have been adapted to suit 21st century life.

Practice 1 - Strengthening: This is a strong yet supportive routine, working through your entire body, cleansing and revitalising. This section will help you develop awareness of your breath and your body.

Practice 2 - Kriya Yoga Anti Ageing: Kriya Yoga harmonises and unites the flow of the physical movement in our bodies, with its energetic power helping you to become conscious of your creative potential, slowing down the ageing process and increasing your cardiovascular strength.

Practice 3 - Power Within: The focus of this yoga is on physical stamina as well as an awareness of your ability to love and respect yourself. The aim of power yoga is to unite mind and body, creating an equal respect between your higher and material self. That is the true nature of yoga.

Practice 4 - Savasana: A deep relaxation with a vision of your body and your breath, releasing physical tension and calming your mind.

Bonus Section: Includes 3 Breathing features and a taster of the Science of Relaxation Meditation, Yogi Ashokananda's individual, transformational and dynamic meditation segment.



64 customer reviews

4.2 out of 5 stars

Review this product

Share your thoughts with other customers

Read reviews that mention

Showing 1-8 of 64 reviews

27 February 2016
Format: DVDVerified Purchase
3 June 2013
Format: DVDVerified Purchase
12 people found this helpful
Comment Report abuse
15 October 2014
Format: DVDVerified Purchase
One person found this helpful
Comment Report abuse
30 April 2015
Format: DVDVerified Purchase
One person found this helpful
Comment Report abuse
12 November 2016
Format: DVDVerified Purchase
9 September 2014
Format: DVDVerified Purchase
2 people found this helpful
Comment Report abuse
24 April 2017
Format: DVDVerified Purchase
29 November 2017
Format: DVDVerified Purchase

Would you like to see more reviews about this item?

Pages with related products. See and discover other items: rodney yee, beginners yoga, yoga for beginners

Where's My Stuff?

Delivery and Returns

Need Help?