- Also check our best rated Fitness DVD reviews
Power Yoga & Kriya Yoga
|Additional DVD options||Edition||Discs||
|New from||Used from|
|Watch Instantly with||Rent||Buy|
Fulfilment by Amazon (FBA) is a service Amazon offers sellers that lets them store their products in Amazon's warehouses, and Amazon directly does the picking, packing, shipping and customer service on these items. Something Amazon hopes you'll especially enjoy: FBA items are eligible for and for Amazon Prime just as if they were Amazon items.
If you're a seller, you can increase your sales significantly by using Fulfilment by Amazon. We invite you to learn more about this programme .
- Choose from over 13,000 locations across the UK
- Prime members get unlimited deliveries at no additional cost
- Find your preferred location and add it to your address book
- Dispatch to this address when you check out
Frequently bought together
Customers who bought this item also bought
Throughout his life, Yogi Ashokananda has been fortunate to learn from some of the great Indian masters. After years of developing his own practice and studying the ancient Indian systems of yoga and meditation, he has created a series of unique sequences that are rooted in the authentic traditions yet have been adapted to suit 21st century life. Practice 1 - Strengthening: This is a strong yet supportive routine, working through your entire body, cleansing and revitalising. This section will help you develop awareness of your breath and your body. Practice 2 - Kriya Yoga Anti Ageing: Kriya Yoga harmonises and unites the flow of the physical movement in our bodies, with its energetic power helping you to become conscious of your creative potential, slowing down the ageing process and increasing your cardiovascular strength. Practice 3 - Power Within: The focus of this yoga is on physical stamina as well as an awareness of your ability to love and respect yourself. The aim of power yoga is to unite mind and body, creating an equal respect between your higher and material self. That is the true nature of yoga. Practice 4 - Savasana: A deep relaxation with a vision of your body and your breath, releasing physical tension and calming your mind. Bonus Section: Includes 3 Breathing features and a taster of the Science of Relaxation Meditation, Yogi Ashokananda's individual, transformational and dynamic meditation segment.
Customers who viewed this item also viewed
Showing 1-8 of 64 reviews
There was a problem filtering reviews right now. Please try again later.
I can so some of the moves and a lot I cannot at the moment. I think in time this will improve.
It’s an inspiring DVD to practice Yoga.
The instructor has calm an encouraging voice.
Picture and Audio are very good indeed.
I would recommend this DVD to anyone you love or value because you can feel the Health benefits of following this fantastic DVD.
found it difficult to follow at some stages, but, really helpful in my training programmes.
Would recommend it to anyone, I compliment it with Hi Intensity Training training programmes.
Would you like to see more reviews about this item?