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The Power of Pushups: Over 50 Types of Pushups for Developing Strength and Endurance Paperback – 13 Oct 2009

3.0 out of 5 stars 1 customer review

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Product details

  • Paperback: 82 pages
  • Publisher: Createspace Independent Publishing Platform (13 Oct. 2009)
  • Language: English
  • ISBN-10: 1449510442
  • ISBN-13: 978-1449510442
  • Product Dimensions: 20.3 x 0.5 x 25.4 cm
  • Average Customer Review: 3.0 out of 5 stars 1 customer review
  • Amazon Bestsellers Rank: 3,507,754 in Books (See Top 100 in Books)
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Product description

About the Author

Rodney Womack is a Certified Strength and Conditioning Specialist by the NSCA, and has been a coach of several different sports for over 25 years. Besides coaching, he has won world and national titles in the bench press (WABDL) and raced motocross since 1971. In addition to coaching, Womack currently operates an internet business devoted to training athletes for motocross at www.motoxfitness.com. He has published three training books: Motocross Fitness: The Ultimate Home Training Guide for Motocross Athletes, The Power of Pushups: Over 50 Types of Pushups for Strength and Endurance, and Arm Pump Solutions: How to Reduce Arm Pump Through Stretching and Exercise. Coach Womack also writes training articles available at www.motoxfitness.com.


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10 September 2010
Format: PaperbackVerified Purchase

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Amazon.com: 4.5 out of 5 stars 4 reviews
Safety Steve
4.0 out of 5 starsCould be a little better
21 July 2011 - Published on Amazon.com
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2 people found this helpful.
Alan Morton Daly
5.0 out of 5 starsMust-Have Book.
5 April 2010 - Published on Amazon.com
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3 people found this helpful.
Daniel Lurie
4.0 out of 5 starsHandy reference on the many kinds of pushups
6 December 2009 - Published on Amazon.com
Format: Paperback
4 people found this helpful.
Joe R. Mitchell
5.0 out of 5 starsGreat Book
20 December 2009 - Published on Amazon.com
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2 people found this helpful.