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Positive Nutrition: How to upgrade your energy for work and life (Positive Wellbeing) Hardcover – 17 May 2018

5.0 out of 5 stars 4 customer reviews

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Product details

  • Hardcover: 128 pages
  • Publisher: LID Publishing (17 May 2018)
  • Language: English
  • ISBN-10: 1911498657
  • ISBN-13: 978-1911498650
  • Product Dimensions: 12.7 x 1.5 x 17.5 cm
  • Average Customer Review: 5.0 out of 5 stars 4 customer reviews
  • Amazon Bestsellers Rank: 121,304 in Books (See Top 100 in Books)
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Product description


"This little gem of a book on positive nutrition (strategic eating) delivers all the fun -- as well as the hard facts -- of Kate Cook's presenting style. Instructive but never preachy, a must-read in a confusing industry." --Sam Wowk, Health and Wellness Advisor, Time Warner

"At last, a common sense book on nutrition that puts food back in the center of the picture, rather than turning it into a science experiment, killing all the enjoyment of eating." --Colin Priestly Wall, Learning and Development Manager, Jack Wills

"The small size of this little volume masks the impact of big information bang for your buck. Looking after yourself and getting upgraded energy, sure, but saving the planet? Gold dust." --Nicola Davis, Pensions and Benefits Specialist, Ashurst

"This concise guide gives you immediate nutritional tools to live the life you imagined to the full." --Harvey Thorneycroft, CEO, Harvey Thorneycroft Ltd

About the Author

Kate Cook is an author, nutritionist, international speaker and food and community activist. Founder & Director of Harley Street Clinic, The Nutrition Coach, Kate has worked with over 7,500 patients and mentored nutrition coaches through the Nutrition Coach Network.

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4 July 2018
Format: Hardcover
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