- Buy this product and stream 90 days of Amazon Music Unlimited for free. E-mail after purchase. Conditions apply. Learn more
Pocket Workouts - 100 no-equipment workouts: Train any time, anywhere without a gym or special equipment Paperback – 15 Nov 2015
|New from||Used from|
- Choose from over 13,000 locations across the UK
- Prime members get unlimited deliveries at no additional cost
- Find your preferred location and add it to your address book
- Dispatch to this address when you check out
Special offers and product promotions
Frequently bought together
Customers who viewed this item also viewed
Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
To get the free app, enter your mobile phone number.
Customers who bought this item also bought
There was a problem filtering reviews right now. Please try again later.
Or you can do as I did, treat it like a book and read the 100 pages one after the other and have an awesome routine (strength, cardio, lighter workouts, streching...) set up for quite a few months !
Most helpful customer reviews on Amazon.com
No equipment necessary so you don't need to worry about getting a set of dumbbells, a yoga mat, a sit-ups bench and a chin-up bar stored in your carry-on luggage and through airport security :) When boredom is a factor with exercise this little book becomes the perfect guide. Love it!