Enter your mobile number below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
Getting the download link through email is temporarily not available. Please check back later.

  • Apple
  • Android
  • Windows Phone
  • Android

To get the free app, enter your mobile phone number.

Kindle Price: £2.27
includes VAT*
* Unlike print books, digital books are subject to VAT.
Read this title for free. Learn more
Read for £0.00
with Kindle Unlimited
OR

These promotions will be applied to this item:

Some promotions may be combined; others are not eligible to be combined with other offers. For details, please see the Terms & Conditions associated with these promotions.

Deliver to your Kindle or other device

Deliver to your Kindle or other device

Pocket Mindfulness Book - A Guide To Daily Mindfulness Practice by [James, Alfred]
Kindle App Ad

Pocket Mindfulness Book - A Guide To Daily Mindfulness Practice Kindle Edition

3.6 out of 5 stars 10 customer reviews

See all formats and editions Hide other formats and editions
Amazon Price
New from Used from
Kindle Edition
"Please retry"
£2.27

Length: 20 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled

Kindle Unlimited
Kindle Unlimited
Enjoy unlimited access to over 1 million titles and thousands of audiobooks on any device for £7.99 a month, including this one. Learn more

Complete Series

Product details

  • Format: Kindle Edition
  • File Size: 145 KB
  • Print Length: 20 pages
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B00851CM7A
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 3.6 out of 5 stars 10 customer reviews
  • Amazon Bestsellers Rank: #150,150 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
  •  Would you like to give feedback on images or tell us about a lower price?


Customer Reviews

3.6 out of 5 stars
Share your thoughts with other customers

Top Customer Reviews

Format: Kindle Edition Verified Purchase
I suffer a lot with stress and find concentrating quite difficult during these periods.

The pocket Mindfulness book is an excellent way of me being able to remind myself of key Mindfulness skills without having to read long chapters on subjects.

My only negative on this book is that I wish it was slightly longer, I felt more could of being included.
Comment 4 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Kindle Edition Verified Purchase
I have been trying to learn, or come to terms with Minfulness for a number of years. Books I have read or attempted to read have got lost on me. This book is pure and simple. I have read it twice and most probably read it again. Its words are powerful but simple. It doesnt judge, doesnt try to be more than it is. Just like mindfulness. I am going to buy books 2 and 3 now. Lets move on. I really am looking forward to living a better life. It really is so simple. Read this book! Its word are simple yet so, so powerful
Comment 2 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Kindle Edition
I've read a couple of other books on mindfulness, Working on Yourself Doesn't Work and The Power of Now, and this book sums it all up nicely. It wont take long to read, but that's the beauty, you can read it in one sitting because it doesn't over complicate things as some other books do.
Comment 4 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Kindle Edition Verified Purchase
An easy book to follow and a good introduction to the subject of relaxation and calming of the mind. Recommend all three books in the series
Comment 2 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Kindle Edition
Good on the ethics and virtues of mindfulness, helps build kindness and love towards self and others. A useful and usable addition.
Comment 2 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
click to open popover