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The Pocket Carbohydrate Counter Guide for Diabetes: Simple Nutritional Strategies to Lower Your Blood Sugar Paperback – 26 Jun 2018

3.0 out of 5 stars 4 customer reviews

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Product details

  • Paperback: 140 pages
  • Publisher: Rockridge Press (26 Jun. 2018)
  • Language: English
  • ISBN-10: 1641520655
  • ISBN-13: 978-1641520652
  • Product Dimensions: 12.7 x 1 x 17.8 cm
  • Average Customer Review: 3.0 out of 5 stars 4 customer reviews
  • Amazon Bestsellers Rank: 346,786 in Books (See Top 100 in Books)
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Product description


"The Pocket Carbohydrate Counter Guide for Diabetes combines science and real-life examples to provide informed eating decisions. It also recognizes the need for support in the diabetes journey, offering resources for where to find it. Highly recommend!"--Anna Norton, MS, CEO, DiabetesSisters (person with Type 1 Diabetes since 1993)

"This isn't your average carb-counting book where you look up the carb count of certain foods. In this book, Shelby gives you strategies to navigate the world of constant carb-counting that we have to do as people living with diabetes. This book was written by a person living with diabetes for more than 18 years and it feels that way. From the very beginning, you'll know that the author is right there with you."--Dr. Phyllisa Deroze, Founder of Diagnosed Not Defeated and Black Diabetic Info

"This a good book for anyone who is newly diagnosed with diabetes or has had diabetes for a long time. Shelby provides some great resources for carb counting and quick tricks when an app or book is not available. A great little guide!"--Dr. Andrea Gundlach, PharmD, MPH (person with Type 1 diabetes since 2015)

"What a valuable tool for the diabetic patient! I've been teaching diabetes management to my pharmacy patients for several years and this is perfect! Whether you are a new patient living with diabetes or you've been living with diabetes for years, this is quite a handy guide. Highly recommend!"--Dr. Michelle Harmon, PharmD

About the Author

SHELBY KINNAIRD publishes diabetic-friendly recipes and tips for healthy eating on her website, Diabetic Foodie (www.diabeticfoodie.com). A passionate diabetes advocate, she has written for publications including Healthline and the DiabetesSisters blog. Shelby runs two diabetes support groups in Richmond, VA and has successfully managed her own type 2 diabetes since 1999.

4 customer reviews

3.0 out of 5 stars

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2 July 2018
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8 July 2018
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3 July 2018
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16 June 2018
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Most helpful customer reviews on Amazon.com

Amazon.com: 3.9 out of 5 stars 22 reviews
Lady Char
1.0 out of 5 starsNot what I expected. I expected lists of foods ...
23 July 2018 - Published on Amazon.com
Verified Purchase
31 people found this helpful.
Andy Anderson
5.0 out of 5 starsMuch More Than Merely Carb Conting — This Booklet May Save Lives
17 June 2018 - Published on Amazon.com
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18 people found this helpful.
Penny Robinson
1.0 out of 5 starsOne Star
5 July 2018 - Published on Amazon.com
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15 people found this helpful.
Marilyn L. Heneghan
5.0 out of 5 stars... Pocket Carbohydrate Counter Guide by Shelby Kinnaird is an easy to use resource to help in the management of ...
14 June 2018 - Published on Amazon.com
32 people found this helpful.
1.0 out of 5 starsDoesn't list carbs
13 November 2018 - Published on Amazon.com
Verified Purchase
5 people found this helpful.