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Pilates for Beginners: Deep Core Strength and Flexibility with Taylor Gordon

Welcome to Pilates for Beginners with Taylor Gordon. This series consists of four, 20-minute exercises designed to stretch, strengthen and tone the body. Discover the joy of movement as instructor Taylor demonstrates each exercise with precision and clarity. In this segment, Taylor will guide your through some simple yet powerful moves that stretch the body and strengthen the muscles.

Genres
Fitness
Starring
Taylor Gordon

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Product details

Genres Fitness
Starring Taylor Gordon
Studio Inner Splendor Media
Producers Vidura Barrios
Captions and subtitles English [CC] Details
Audio English
Purchase rights Stream instantly Details
Format Prime Video (streaming online video)
Devices Available to watch on supported devices

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11 March 2018
Format: Prime VideoVerified Purchase
11 November 2018
Format: Prime VideoVerified Purchase