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PhysioRoom Resistance Exercise Tube - Soft Grip Handles, Rehabilitation, Sports Training, Strengthening Exercise, Treatment & Prevention of Injuries, Gym, Fitness, Workout - FT01

4.2 out of 5 stars 168 customer reviews

Price: £2.99
Size Chart
  • 3 Different Strengths Of Workout
  • Soft Grip Foam Handles
  • New PhysioRoom Design And Range
  • Specific Strengthening For Muscle Groups
  • Excellent Value

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Product information

Technical Details
ColorYellow / Red / Blue
Load50 Kilograms
  
Additional Information
Item Weight
Delivery Destinations:Visit the Delivery Destinations Help page to see where this item can be delivered.
Find out more about our Delivery Rates and Returns Policy
Manufacturer referenceFT01-AMZ
ASINB01MRU8651
Date First Available21 Oct. 2017
Customer Reviews 4.2 out of 5 stars 168 customer reviews
Best Sellers Rank 31,082 in Sports & Outdoors (See top 100)
  
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Product description

Description



The Resistance Exercise Tube has soft grip handles for uninterrupted rehab and training exercises. These red, blue and yellow coloured tubes provide light to heavy resistance, ideal for progressing strengthening exercises.

Unlike weight and pulley devices and weight machines, the figure of eight tubes allow for all strengthening exercises to be done in functional, sports related movements. This makes them perfect not only for people with injuries but for sports training. The varied levels of resistance are; Yellow - 9kg, Red - 13kg, Blue - 16kg. When pulling the weight the resistance will equal that of that signified weight. For example; pulling the 9kg weight with both hands equates to the same weight as 9kg dumbbell.

When to use it


The resistance provided by the PhysioRoom.com Resistance Exercise Tubes allows for specific strengthening of muscle groups and tendons during rehab and sports training.

Common Conditions


Dislocated Shoulder

Sprained Ankle

Tennis Elbow

Tibialis Posterior tendon problems

How it Works


Resistance Tubes are made from a high grade medical rubber, 99.99% free from latex allergens. Depending on their level of elasticity, they provide a graded amount of resistance to movement. They provide an excellent method of resistance training for the strengthening of specific muscles and tendons.

Start with the lowest level of resistance and build sets and repetitions gradually. Then once the exercises become too easy, move on to the next level of resistance provided by the next Resistance Exercise Tube.

Easiest
Light Resistance (yellow)
Medium Resistance (Red)
Heavy Resistance (Blue)
Hardest

Product Dimensions

Product dimensions: 142cm (from handle to handle)
Tube length: 125c


Customer Questions & Answers

Customer reviews

Top customer reviews

on 3 April 2014
Size: Heavy|Verified Purchase
0Comment| 2 people found this helpful. Was this review helpful to you?YesNoReport abuse
on 15 June 2013
Size: Heavy|Verified Purchase
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on 18 February 2013
Size: Heavy|Verified Purchase
0Comment| 4 people found this helpful. Was this review helpful to you?YesNoReport abuse
on 24 May 2014
Size: Heavy|Verified Purchase
0Comment| One person found this helpful. Was this review helpful to you?YesNoReport abuse
on 29 March 2015
Size: Heavy|Verified Purchase
0Comment| One person found this helpful. Was this review helpful to you?YesNoReport abuse
on 27 July 2013
Size: Heavy|Verified Purchase
0Comment| 6 people found this helpful. Was this review helpful to you?YesNoReport abuse
on 14 September 2015
Size: Medium|Verified Purchase
0Comment|Was this review helpful to you?YesNoReport abuse
on 16 August 2012
Size: Medium|Verified Purchase
0Comment| 7 people found this helpful. Was this review helpful to you?YesNoReport abuse

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