- Paperback: 416 pages
- Publisher: Sphere (6 Mar. 2003)
- Language: English
- ISBN-10: 0751534064
- ISBN-13: 978-0751534061
- Product Dimensions: 12.6 x 2.4 x 19.7 cm
- Average Customer Review: 189 customer reviews
- Amazon Bestsellers Rank: 1,057,496 in Books (See Top 100 in Books)
The Ph Miracle: Balance Your Diet, Reclaim Your Health Paperback – 6 Mar 2003
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A great book for healthy weight loss advice (PERFECT WEDDING, Mar 10)
A real breakthrough! THE pH MIRACLE delivers - not only with weight loss, but also with a healthier body, newfound energy and a stronger immune system (Harvey Diamond, author of FIT FOR LIFE)
Dr. Young may have discovered the true key to long life and health. It is simple and even spiritual in its approach, and is founded on the truth your mother tried to give you: eat your vegetables! (JAMES REDFIELD, author of THE CELESTINE PROPHECY)
If you're bored with detoxing, it might be time to try the pH miracle, a nutritional programme that rebalances the body's acid/alkaline chemistry. This can be done by making changes to your diet. Throw away the scales and get reading. (WOMAN'S WAY)
A revolutionary diet program that can change your health and your life through simple adjustments to eating habits.See all Product description
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I've not had even so much as a sniffle since I went on this diet. I originally went on it to treat Gout. That's now under control (I still have the odd bit of booze though).
I've been through an entire winter without a cold, cough or anything. I feel so much better, my mind is sharper, my memory is better, I feel so alive. My brother also tried it, he lost 2 stone, his depression lifted. It's been transformational for us both!!!!
*cancer thrives in an acidic environment
The alkalinity diet is good, but a bit extreme, verging on faddish.
If you take the basic principles (stop eating meat, eat more veg, relax and get more exercise and sleep and knock out caffeine and alcahol you are almost there.
The PH strips to measure your alkalinity are good to buy.
Dr Robert Jones is a Genius.
If you don't do anything else get this book read it, then read it again the 2nd time around is when it all falls into place and you are totally amazed.
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