The SAS Personal Trainer Paperback – 9 May 1996
|New from||Used from|
Customers Who Bought This Item Also Bought
Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
To get the free app, enter your mobile phone number.
What Other Items Do Customers Buy After Viewing This Item?
Top Customer Reviews
Most Helpful Customer Reviews on Amazon.com (beta)
With those 3 books you cannot go wrong and be the fittest and mental (because of this training) toughest person.
So buy these 3 and be FIT and combat ready.
I'm not much on the workout books and hype surrounding them, in fact, I think this is the only one I ever purchased. The weightlifting workouts: beginner, intermediate and advanced, shake things up with whole body workouts. I appreciate this approach for overall fitness, something different than the typical separate daily bodybuilding chest-shoulders-triceps, back-biceps, and legs workouts. No, this makes you work all them the same day for overall fitness, and if done correctly, will leave you sweating. Don't worry, plenty of other exercises and activities to keep you busy in between weightlifting days. I feel the book is ahead of it's time. A great asset for those wishing to achieve and maintain an overall fitness regimen. You don't have to do everything in this book to get something out of it. Get it!
Look for similar items by category
- Books > Food & Drink > Diets & Healthy Eating > Weight Control
- Books > History > Military History > Armed Forces > Special & Elite Forces
- Books > History > Military History > Strategy, Tactics & Military Science
- Books > Science & Nature > Engineering & Technology > Engineering Physics
- Books > Sports, Hobbies & Games > Combat Sports & Self-Defence > Martial Arts