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The Performance Anxiety Workbook: A Self Help Workbook for Anyone That Speaks, Sells or Performs in Public Paperback – 1 Sep 2005

5.0 out of 5 stars 1 customer review

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Product details

  • Paperback: 256 pages
  • Publisher: Back Stage Books,U.S.; 1st Edition edition (1 Sept. 2005)
  • Language: English
  • ISBN-10: 0823088367
  • ISBN-13: 978-0823088362
  • Product Dimensions: 21 x 1.3 x 27.3 cm
  • Average Customer Review: 5.0 out of 5 stars 1 customer review
  • Amazon Bestsellers Rank: 1,345,945 in Books (See Top 100 in Books)
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Product description

Synopsis

The definitive book on overcoming performance anxiety, it is helpful for performers of all types: salespeople, executives, teachers - anyone who must speak in public. It provides practical, step-by-step guidance plus spaces for journaling and interactive exercises. Actors aren't the only ones who get stage fright. Salespeople, teachers, executives - anyone who ever has to speak to a group of any size needs "The Performance Anxiety Workbook". This book shows how to approach public presentations calmly and comfortably, without sweaty palms and a pounding heart. Effective anxiety-management techniques and practical, step-by-step workbook exercises - plus thoughtful guidance from the author, a licensed psychotherapist - make this book uniquely enlightening and empowering for anyone in the spotlight.

About the Author

ERIC MAISEL, PH.D., is a creativity consultant and psychotherapist whose books include Affirmations for Artists, Fearless Creating, A Life in the Arts, and Artists Speak.


Customer reviews

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Top customer reviews

24 April 2014
Format: Paperback|Verified Purchase
One person found this helpful
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Most helpful customer reviews on Amazon.com

Amazon.com: 4.0 out of 5 stars 6 reviews
Erin E Pearson
5.0 out of 5 starsEric Maisel has long time been by favorite psychologist on all things creative
4 November 2015 - Published on Amazon.com
Format: Paperback|Verified Purchase
AnnH
5.0 out of 5 starsA must-read for those plagued by this curse
12 May 2013 - Published on Amazon.com
Format: Paperback
3 people found this helpful.
Gazoo
5.0 out of 5 starsExcellent book. Practical and useful
13 October 2016 - Published on Amazon.com
Format: Paperback
a california reader
5.0 out of 5 starsexcellent resource for anyone with stage fright
25 March 2007 - Published on Amazon.com
Format: Paperback
4 people found this helpful.
whoopsiedoop
5.0 out of 5 starsI completely disagree
11 July 2007 - Published on Amazon.com
Format: Paperback
5 people found this helpful.

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