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The Perfect 10 Diet: The Breakthrough Diet Solution Audio Download – Unabridged

4.2 out of 5 stars 9 customer reviews

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Customer Reviews

4.2 out of 5 stars
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Top Customer Reviews

Format: Hardcover Verified Purchase
Inspirational. This book makes so much sense it has transformed my eating , weight and overall wellbeing. Takes a bit of getting into and it is intended for an American audience but what a buy.
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Format: Paperback Verified Purchase
So easy to do! Haven't felt hungry at all. Enjoying all the full fat foods! Definitely read the book before you start the diet. You will understand the science behind it and wont be tempted to eat low fat products again! Yes I have written that the right way round! So happy to have found a new lifestyle. Lost 11 pounds in the first month and it's still dropping off.
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Format: Paperback
This book is excellent. The diet is very effective. It gives you totally new look on fats. Read this book!
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Format: Kindle Edition Verified Purchase
Far too complicated ! Needed to be simpler, particularly the ingredients.....obviously published for the American market....not very suitable for the UK
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Format: Kindle Edition
A lot of useful stuff here about hormones, not too complicated. This is a first class instruction on healthy eating. Not faddy.
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